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When someone is diagnosed with a chronic mental or physical health challenge, it creates a host of difficulties for his or her loved ones: What does it mean to live with a new diagnosis? How do we cope together? Should we hold them to the same level of expectation or accommodate for their new limitations? Dr. Kate Lund is a licensed clinical psychologist, peak performance coach, best-selling author and TEDx speaker. In this episode, Dr. Lund describes what it means to be resilient, drawing on her own history with a serious neurological disorder and her clinical work with families.

Check out Dr. Lund's website: www.katelundspeaks.com

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