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Into The Fix
Into The Fix episodes
- Episode 10- Learning Life's LessonsDr. Ward talks about how making the same mistake might point to a larger issue that needs addressed10 min
- Episode 9- Just focus on YourselfDr. Ward talks about how focusing on yourself and not being distracted by others or their accomplishments can help you achieve your goals.7 min
- Episode 8- Strengths and WeaknessesDr. Ward discusses how our strengths can be our weaknesses and how to maximize our strengths while minimizing our weaknesses.8 min
- Episode 7- Logic and EmotionsDr. Ward talks about how we think and feel about situations affects the decisions we make and how making little changes in the way we view this can improve how our relationships and how we make decisions.9 min
- Episode 6- Watch what you sayDr. Ward talks about the messages we tell ourselves and how we can change the way we fell by changing the way we think.8 min
- Episode 5-Happiness and ContentmentDr. Ward discusses the difference between happiness and contentment and shows how understanding this difference can allow to better achieve our goals.10 min
- Episode 4: Use What you haveDr. Ward talk about using what you know to make changes in your life. "
Life is not about always gaining new information. Sometimes, it's about using the information I have"11 min - Episode 3: You're not special; You're unique.Dr. Ward discusses how each person is unique, but that does not make anyone special or better.9 min
- 8 min
- Episode 1: IntroductionEpisode 1: Introduction - Dr. Ward introduces himself and his approach to life and therapy.7 min
About Into The Fix
From the publisher's feed
Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that…
listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.