Happy Monday Cheeky Crew!

This week, we are making the case that for far too long, the 5km has been neglected in favour of the popular marathon (looking at you, Phoebs) …

We’ll chat about why the marathon is so popular for the modern runner, and why this summer, we should all be training for the speedy, wonderful, undervalued AND Cheeky 5km!

As promised, we have some very exciting news in this week’s episode, which may have something to do with a link down below… and everything to do with the topic of the episode *WINK*

LINKS:

• Read more about Cheeky Track Nights here
• Don't need convincing? Register here before Nov 23
• Check out our latest Substack, ‘Ice baths and your mental health’

 

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Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.