A common piece of advice for those who are chronically online is to “go touch grass.” This upcoming season of How To, co-hosts Natalie Brennan and Julie Beck will look more closely at the often-fraught, always-changing relationship people have with technology. They’ll explore how people can be more intentional with their devices, rebuild their attention span, and find a way to thrive in this fast-paced, image-driven culture.

Episodes will feature personal experimentation and conversations with experts in anxiety, education, and new technology.

The first episode of How to Touch Grass publishes Monday, July 27, and new episodes are released every Monday for five weeks. Subscribe now.

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