---MEDITATION ONLY---

Part 3 of Virtual Gastric Band Hypnosis series! Motivation for all things healthy! Take a healing journey into the world of hypnotic motivation! Listen to this engaging session and gain some insights into eating healthfully, mindfully and making it fun! In addition, refocus your brain to want to exercise and commit to a healthier, more fit lifestyle. Healthy choices become "Get-To's" instead of "Have-to's"

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Part 3 of Virtual Gastric Band Hypnosis series! Motivation for all things healthy! Take a healing journey into the world of hypnotic motivation! Listen to this engaging session and gain some insights into eating healthfully, mindfully and making it fun! In addition, refocus your brain to want to exercise and commit to a healthier, more fit lifestyle. Healthy choices become "Get-To's" instead of "Have-to's" Meditation starts at 7:55 minutes

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

---MEDITATION ONLY---

Part 2 of the Virtual Gastric Band Hypnosis Series. Dr. Cynthia gives and overview of the Virtual Gastric Band process and reviews last weeks episode. Heal yourself by utilizing the tool of Aversion. Engaging Hypnosis/Meditation using your psychic tools in addition to self-hypnosis to help you become adverse to foods and portion sizes that aren't healthy for you.

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Part 2 of the Virtual Gastric Band Hypnosis Series. Dr. Cynthia gives and overview of the Virtual Gastric Band process and reviews last weeks episode. Heal yourself by utilizing the tool of Aversion. Engaging Hypnosis/Meditation using your psychic tools in addition to self-hypnosis to help you become adverse to foods and portion sizes that aren't healthy for you.
Meditation begins around 12:35.

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Let's get a jump start on any weight related new year resolutions with Virtual Gastric Band Hypnosis. Part 1 is "the procedure" where we can convince our minds that our stomach is physically smaller by means of a surgical procedure - which of course in only in our minds by way of powerful guided imagery. Let Dr Cynthia take you on this fantasy and see how it can help.
This month Dr. Cynthia and Kaylyn will discuss the Virtual Gastric Band Process in a series of 4 episodes. The Holiday season means friends, family, and FOOD! Emphasis on the food. We chat about food and lifestyles that affect our bodies and what we need to do to change that. Maybe you did yoga. Maybe you used to run. Let's get back on track to a healthier lifestyle while we dodge the obstacles that holidays throw at us.
Here is a perfect start! Let's envision a smaller tummy that need small meals to feel full. Today's session is a hypnosis session that begins approximately 20:35

https://www.instagram.com/intuitivehypnotherapy/
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/appointment
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Let's get a jump start on any weight related new year resolutions with Virtual Gastric Band Hypnosis. Part 1 is "the procedure" where we can convince our minds that our stomach is physically smaller by means of a surgical procedure - which of course in only in our minds by way of powerful guided imagery. Let Dr Cynthia take you on this fantasy and see how it can help.
This month Dr. Cynthia and Kaylyn will discuss the Virtual Gastric Band Process in a series of 4 episodes. The Holiday season means friends, family, and FOOD! Emphasis on the food. We chat about food and lifestyles that affect our bodies and what we need to do to change that. Maybe you did yoga. Maybe you used to run. Let's get back on track to a healthier lifestyle while we dodge the obstacles that holidays throw at us.
Here is a perfect start! Let's envision a smaller tummy that need small meals to feel full. Today's session is a hypnosis session that begins approximately 20:35

https://www.instagram.com/intuitivehypnotherapy/
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/appointment
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

We wrap up the month of Gratitude by manifesting a healing of the relationships we have with those closest to us. Our immediate family members, blood or not often get the brunt of our frustration or stress. This is especially true during the holiday season when stressors are just higher in general. Healing ourselves alone tends to help heal that relationship bubble so let's give it a double dose of healing. Dr. Cynthia teaches us psychic tools to heal ourselves and our loved ones so that we can see a better relationship between us. #healingrelationships #healingmeditation #healingrelationshipsmeditation Come for the chat stay for the healing! https://drcynthiasmith.com/ https://twitter.com/IntuitiveHypno https://www.facebook.com/CynthiaSmithChiroAcuHypnoHealer/ https://www.instagram.com/intuitivehypnotherapy/ [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

We wrap up the month of Gratitude by healing relationships we have with those closest to us. Our immediate family members, blood or not often get the brunt of our frustration or stress. This is especially true during the holiday season when stressors are just higher in general. Healing ourselves alone tends to help heal that relationship bubble so let's give it a double dose of healing. Dr. Cynthia teaches us psychic tools to heal ourselves and our loved ones so that we can see a better relationship between us. Meditation begins approximately 27:15.

Happy Thanksgiving!! Be Safe!

Come for the chat stay for the healing!
Find out more at https://drcynthiasmith.com/
https://www.instagram.com/intuitivehypnotherapy/
https://twitter.com/IntuitiveHypno
https://www.facebook.com/CynthiaSmithChiroAcuHypnoHealer/
[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

We are manifesting through gratitude again today! Who doesn't need to manifest more? Today we paint our picture of what we want in the future. It may be good health, great relationships or physical things. Dr. Cynthia encourages us to make that picture as detailed as possible and hold a vibration of gratitude. What you tink about comes about. If you are putting energy into that for which you are grateful then by law of attraction, you will begin to draw to you more to be grateful for! Be grateful for what you are about to receive. This one will leave you with all the warm and fuzzy feelings and we are loving it! Manifesting starts approximately 18:00

Come for the chat stay for the healing!
Find out more at https://drcynthiasmith.com/
https://twitter.com/IntuitiveHypno
https://www.facebook.com/CynthiaSmithChiroAcuHypnoHealer/
https://www.instagram.com/intuitivehypnotherapy/

[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

We wrap up the month of Gratitude by healing relationships we have with those closest to us. Our immediate family members, blood or not often get the brunt of our frustration or stress. This is especially true during the holiday season when stressors are just higher in general. Healing ourselves alone tends to help heal that relationship bubble so let's give it a double dose of healing. Dr. Cynthia teaches us psychic tools to heal ourselves and our loved ones so that we can see a better relationship between us. Meditation begins approximately 27:15.

Happy Thanksgiving!! Be Safe!

Come for the chat stay for the healing!
Find out more at https://drcynthiasmith.com/
https://www.instagram.com/intuitivehypnotherapy/
https://twitter.com/IntuitiveHypno
https://www.facebook.com/CynthiaSmithChiroAcuHypnoHealer/
[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].