****Meditation Only****
This week's episode comes to you a little later than usual this week due to major technical difficulties. Internet issues, car troubles, etc. Is it the start of mercury in retrograde causing havoc? Dr. Cynthia and Kaylyn discuss this event that occurs multiple times a year and how it makes people feel. Dr. Cynthia guides us in a meditation in grounding and healing those "technical difficulties" we may experience and also reminds us that we are senior to anything around us. We are stronger than this event and by grounding we can get through it.
Meditation begins approximately 31:25

Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

This week's episode comes to you a little later than usual this week due to major technical difficulties. Internet issues, car troubles, etc. Is it the start of mercury in retrograde causing havoc? Dr. Cynthia and Kaylyn discuss this event that occurs multiple times a year and how it makes people feel. Dr. Cynthia guides us in a meditation in grounding and healing those "technical difficulties" we may experience and also reminds us that we are senior to anything around us. We are stronger than this event and by grounding we can get through it.
Meditation begins approximately 31:25

Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Today Dr. Cynthia and Kaylyn discuss health and fitness goals and what motivates us to live a healthy lifestyle. Are you motivated to work toward a goal or avoid something? Sometimes the little things get us jump started and wanting to get on the right path, but how can we stay there. Let's meditate and motivate ourselves to work toward the health and fitness goals.
Meditation begins at 20:19

Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Today Dr. Cynthia and Kaylyn discuss health and fitness goals and what motivates us to live a healthy lifestyle. Are you motivated to work toward a goal or avoid something? Sometimes the little things get us jump started and wanting to get on the right path, but how can we stay there. Let's meditate and motivate ourselves to work toward the health and fitness goals.
Meditation begins at 20:19

Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Dr. Cynthia and Kaylyn discuss the first day back to school and bullies. Have you ever been bullied? Were you the bully? Dr. Cynthia shares her Cynthism "bullies bully who they can bully" and "there is always a bigger bully." Let's raise self-esteem and let's help those around us become unbullyable.
Meditation and healing start approximately 27:53

Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Dr. Cynthia and Kaylyn discuss the first day back to school and bullies. Have you ever been bullied? Were you the bully? Dr. Cynthia shares her Cynthism "bullies bully who they can bully" and "there is always a bigger bully." Let's raise self-esteem and let's help those around us become unbullyable.
Meditation and healing start approximately 27:53

Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Dr. Cynthia and Kaylyn are discussing the current season changes.... school! Change can be stressful even if it is a good change. When school starts there are lots of changes for parents and children. Bedtimes, routines, supplies and classes. Let's manifest a great day for teachers, parents, and children.


Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Dr. Cynthia and Kaylyn are discussing the current season changes.... school! Change can be stressful even if it is a good change. When school starts there are lots of changes for parents and children. Bedtimes, routines, supplies and classes. Let's manifest a great day for teachers, parents, and children.
Meditation begins at 24:50

Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Dr. Cynthia and Kaylyn discuss avocados and inflation. When you turn on the news it is on every channel (inflation chat, not avocados.) Why not outsmart and outmatch inflation? We can stay grounded, acknowledge what is happening around us, but we don't have to match that energy of lack. Dr. Cynthia introduces the term haviness. Sometimes it is not just wanting something badly, but the degree to which you can 'have' it.
Meditation starts at 29:30

Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy
https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook @CynthiaSmithChiroAcuHypnoHealer
[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Source: https://www.spreaker.com/user/16507942/gmt20220802-190052-recording Dr. Cynthia and Kaylyn discuss that "meh" feeling. You just don't feel good, or don't feel like doing anything. Maybe you were on a good schedule with eating right or going to the gym and went off the rails? Sometimes due to injury, illness, or life events we have to put some things on the sidelines, and it can be so hard to pick them back up. Let's channel some motivation to get back on track! Meditation starts approximately 27:04 Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
https://drcynthiasmith.com/intake-form
YouTube Intuitive Hypnotherapy https://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featured
Facebook
@CynthiaSmithChiroAcuHypnoHealer [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].