Healing Grief Meditation Part 2

3 deaths, a stroke, and the "oh sh!t" continuum!

In episode 2 we discuss more with Kaylyn about the last 6 months full of death, grief, and the "oh sh!t" continuum. Dr. Cynthia Smith guides viewers thru a mindfulness exercise to practice acknowledging your grief but not letting it consume you. Meditation starts at approximately 32 minutes in.



Reach us at [email protected]

to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

The inaugural podcast of Dr. Cynthia Smith & Kaylyn Riley. they discuss the 3 deaths Kaylyn experienced since Nov 2021 and then Kaylyn watched a friend suffer a stroke. Kaylyn is candid and open about her experience and how Dr. Cynthia helped her with hypnosis, mindfulness, and spirit to spirit communication deal with her grief. Stay for the meditation and hypnosis session at the end on healing grief!

Reach us at [email protected]

to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

The inaugural podcast of Dr. Cynthia Smith & Kaylyn Riley. They discuss the 3 deaths Kaylyn experienced since Nov 2021 and then Kaylyn watched a friend suffer a stroke. Kaylyn is candid and open about her experience and how Dr. Cynthia helped her with hypnosis, mindfulness, and spirit to spirit communication deal with her grief.

Stay for the meditation and hypnosis session at the end on healing grief! Meditation starts about the 47 min mark :) Come for the chat stay for the healing!

Reach us at [email protected]

to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

An introduction to what you will hear as Dr. Cynthia Smith and Kaylyn chat about their day to day lives and overcoming challenges through hypnotherapy and meditation. Come for the chat stay for the healing!



Reach us at [email protected]

to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].