Let's chat about weight and giving yourself a little grace!

Dr. Cynthia and Kaylyn chat about weight and how amazing our bodies are.

Have you struggled with weight issues? Have you ever been uncomfortable in your own body?

Our bodies do some amazing things for us, let's remind each other to give ourselves a little grace. Join us as we time travel and delve into the root cause of our weight issues and imagine a healthy and happy future loving ourselves!

Meditation starts at 32:55.

Come for the chat stay for the healing!

Reach us at [email protected]

to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Sleep, what's that? Meditation for restful sleep!

Hypnosis and Chakra Balancing for peaceful restful sleep

Dr. Cynthia and Kaylyn discuss sleep in this week's episode. We discuss what we have used to help us sleep and what kinds of things disrupt our sleep.
Do you use sleep aides? Do you have a sleep routine?


Join us for a meditation perfect for bedtime. Meditation starts at 18:33.

Come for the chat stay for the healing!



Reach us at [email protected]

to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

In this week's episode Dr. Cynthia Smith and Kaylyn discuss manifesting. What is it? Have you ever manifesting something you wanted? Join us in a hypnotherapy/meditation session on manifesting and create what you want! Session starts at approximately 23 minutes.
Come for the chat stay for the healing!
Find out more at DrCynthiaSmith.com
YouTube Intuitive Hypnotherapy

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

In this week's episode, Dr. Cynthia Smith and Kaylyn discuss manifesting. What is it? Have you ever manifested something you wanted? Join us in a hypnotherapy/meditation session on manifesting to create what you want!

Come for the chat stay for the healing!


Reach us at [email protected]

to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

In this week's episode, Dr. Cynthia Smith and Kaylyn discuss manifesting. What is it? Have you ever manifested something you wanted? Join us in a hypnotherapy/meditation session on manifesting to create what you want!

The session starts at approximately 23 minutes.
Come for the chat stay for the healing!


Reach us at [email protected]

to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

We hit you with the heavy stuff now let us introduce ourselves! Dr. Cynthia & Kaylyn chat about this wacky idea of letting people into our lives, sharing some love and conscious insights then we launch into a chakra balancing, psychic meditation
Come for the chat stay for the healing!

Find out more at DrCynthiaSmith.com
[email protected]

Intuitive Hypno Chakra Balancing Meditation. Kaylyn & Dr Cynthia origin story (meditation only)

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

We hit you with the heavy stuff now let us introduce ourselves! Dr. Cynthia & Kaylyn chat about this wacky idea of letting people into our lives, sharing some love and conscious insights then we launch into a chakra balancing, psychic meditation (starts approximately 25:24). Come for the chat stay for the healing!



Reach us at [email protected]

to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Dr. Cynthia Smith guides a hypnosis session to help overcome fear in your life.
You can control your fear and transform it into something harmless and small!


Reach us at [email protected]

to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment

Come for the chat stay for the healing!

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Dr. Cynthia Smith guides a hypnosis session to help overcome fear in your life.
You can control your fear and transform it into something harmless and small!


Reach us at [email protected]

to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Healing Grief Meditation Part 2 (meditation only)

In episode 2 we discuss more with Kaylyn about the last 6 months full of death, grief and the "oh sh!t" continuum. Dr. Cynthia Smith guides viewers thru a mindfulness exercise to practice acknowledging your grief but not letting it consume you.

Reach us at [email protected]

to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].