In this episode of the She's In Sync Podcast, Taylor dives deep into the complexities of hormonal health, focusing specifically on the issues of missing periods and irregular periods after stopping birth control. She highlights the importance of understanding the difference between a true period and withdrawal bleeding that can occur after stopping hormonal birth control. Taylor also debunks common myths about birth control and women's heath. She explores the impact of stress and trauma on menstrual health, and discusses conditions like hypothalamic amenorrhea and PCOS (Polycystic Ovary Syndrome). Taylor encourages listeners to seek proper support for hormonal imbalance and reassures them that irregular periods are not a sign of being broken, but rather an indicator to pay deeper attention to their reproductive health. 

Takeaways:

• Birth control masks period problems, it doesn't solve the root causes of hormonal imbalance.
• A true period requires ovulation, which hormonal birth control suppresses.
• Missing periods after stopping birth control is common, but not normal.
• Your period is a crucial vital sign of health that demands attention.
• Mental health plays an essential role in regulating hormonal health and should not be overlooked.

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Product Links: 

• Reboot by Vital Side for nervous system support
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