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On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a big weekend of outdoor track action as Michigan’s men steal the spotlight with dominant middle distance performances at the Raleigh Relays. The guys also dive into Hilda Olemomoi’s impressive 10k victory and debate whether she’s truly back among the NCAA elite, while also highlighting standout efforts from Aniya Mosley and Sophie Novak over 1500 meters and Collins Kiprok Kipngok in the steeplechase. They continue with Debora Cherono’s steeple win and Nancy Cherop leading collegians in a rainy 5k. The episode wraps with key performances from Dayton Carlson, Elkana Kipruto and Birhanu Harriman as the outdoor season kicks off! Be sure to listen, subscribe and review!

(2:17) Michigan Men Dominate Raleigh Relays 1500m

(6:36) Aniya Mosley and Sophie Novak Run 4:08 (1500) Marks

(10:37) Collins Kiprok Kipngok Runs 8:24 For Steeplechase Win

(16:10) Hilda Olemomoi Continues to Show She is Back With Big 10k Win

(21:53) Debora Cherono Takes Steeplechase Win With 9:56 Mark

(24:55) Nancy Cherop Finishes as Top Collegiate in Weather-Plagued 5k

(26:23) Michigan Flexes Distance Muscle Again With Men’s 800m Domination

(29:33) Dayton Carlson Runs Statement 1:45.57 In Arizona

(31:33) Elkana Kipruto Clocks 13:35 PR to secure 5k Win

(34:16) Birhanu Harriman Rides 59-Second Final Lap to 10k Win

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