Carla and Sherry first talk about how we can use Taylor Swift songs to recognize attachment styles, and they take a Love Fix question on how to get back in the dating scene after a toxic relationship. They then welcome Ronia Fraser, internationally certified and multi-award winning Trauma Recovery Coach, clinical hypnotherapist, and one of the leading experts in Narcissistic Abuse Recovery. Ronia talks about how to start the process of becoming unstuck from being in a loop of codependency in a toxic relationship, why no contact is crucial for healing, and the difference between natural courting and love bombing. 

 

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• The Love Fix Relationship Quiz

 

Sherry

Sign up for one of Sherry’s coaching or psychotherapy packages here:

Sherrygaba.com/addiction-recovery/sessions-psychotherapy/rates-insurance

 

Gain access to Sherry’s FREE ebooks for codependency, love addiction, or narcissistic abuse. Relationship-quizzes.com

 

Carla

Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp

 

Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo

 

Ronia Fraser 

Website | Instagram | Facebook 

 

Today’s episode is sponsored by Carla’s book Contagious Love: Break Free from Codependency for Damn Good and Sherry’s book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.

 

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

 

What You’ll Hear In This Episode:

• How did Ronia heal from her own experience in a toxic relationship with a narcissist? 
• Why is it so hard for even smart and successful people to leave toxic and abusive relationships? 
• For Ronia to work with someone, they must be in no contact in their relationship. 
• Gain access to Ronia’s e-book How to Heal From Narcissistic Abuse, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.
• How can a toxic relationship erode someone’s identity? 
• How do we become physically addicted to love? 
• Not every narcissist loves bombs! 
• No contact is literally the most important rule for recovery because what we need to do is really create a safe space to allow for the healing to happen. 
• When you really cut off the contact with an abuser, you're cutting off your drug. 
• What is the difference between normal courting and love bombing?