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Happy Monday Cheeky legends!
This week, we sit down with a friend of the pod, Issie Hume, and unpack the cult of running and where we're all at in our own personal running cult journeys.
We also crown our first ever Lululemon Cheeky Champion of the week.
Thanks Lululemon for bringing this episode to life 💜
Links:
Sadi's savoury running food recipes (check out full thread of non-gel recs here)
Recipe 1 (3 portions)
1/2 cup mashed sweet potato 1/3 cup chopped dates 2 tablespoon peanutbutter (100% peanuts) 1 tsp chia seed 1/8 tsp sea salt
Combine everything but chia seeds with 2 tbsp water in a blender, blend to smooth. Remove and stir in chia seeds. put mixture into reusable gel packets
180 cal 28g carbs
Recipe 1 sticky rice cakes
Make sushi rice with a mix of water and the full-fat canned coconut milk. Then when it's done, mix in your favourite. savoury ones: peanut butter and soy sauce. Sweet ones with freeze dried fruits, a little salt. Press the mixture into a pan and let it cool. Cut into bars, wrap and freeze. The rice is easy on the stomach.
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.
5
55 ratings
Happy Monday Cheeky legends!
This week, we sit down with a friend of the pod, Issie Hume, and unpack the cult of running and where we're all at in our own personal running cult journeys.
We also crown our first ever Lululemon Cheeky Champion of the week.
Thanks Lululemon for bringing this episode to life 💜
Links:
Sadi's savoury running food recipes (check out full thread of non-gel recs here)
Recipe 1 (3 portions)
1/2 cup mashed sweet potato 1/3 cup chopped dates 2 tablespoon peanutbutter (100% peanuts) 1 tsp chia seed 1/8 tsp sea salt
Combine everything but chia seeds with 2 tbsp water in a blender, blend to smooth. Remove and stir in chia seeds. put mixture into reusable gel packets
180 cal 28g carbs
Recipe 1 sticky rice cakes
Make sushi rice with a mix of water and the full-fat canned coconut milk. Then when it's done, mix in your favourite. savoury ones: peanut butter and soy sauce. Sweet ones with freeze dried fruits, a little salt. Press the mixture into a pan and let it cool. Cut into bars, wrap and freeze. The rice is easy on the stomach.
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.
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