There are many ways people are trying to know themselves these days – from taking the Myers-Briggs Type Indicator test to analyzing their astrological birth charts to identifying their attachment styles. But are any of these methods helpful? Allie Volpe, a senior reporter at Vox, discusses this with Mitch Green, a philosophy professor at the University of Connecticut and author of the book Know Thyself: The Value and Limits of Self-Knowledge. Together they explore why there’s an increased interest in self-knowledge, the merits of self-discovery, and the best way to truly know ourselves.

Host: Allie Volpe (@allieevolpe), Senior Reporter, Vox

Guest: Mitch Green, Philosophy professor at the University of Connecticut

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