Jillian shares about her transformational trip with the UNHCR (United Nations Refugee Agency) to a Sudanese refugee settlement in the The Congo. Plus, health & fitness expert Jorge Cruise talks about his latest book, The Cruise Control Diet and the life changing benefits of time restricted eating! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Websites & clips mentioned in this episode:UNHCR.orgStepWithRefugees.org@DanSchawbel @tombilyeu clip: https://www.instagram.com/p/BvfTPPFlCbF/?igshid=13g5sh1wdi2cp This week’s sponsors:THIRDLOVE.com/jillian for 15% off your first purchaseROTHYS.com/JILLIANto get your new favorite flats GETQUIP.com/JILLIANto get your first refill pack FREE with a quip electric toothbrushLINKEDIN.com/JILLIAN to get $50 off your first job post

Jillian shares about her transformational trip with the UNHCR (United Nations Refugee Agency) to a Sudanese refugee settlement in the The Congo. Plus, health & fitness expert Jorge Cruise talks about his latest book, The Cruise Control Diet and the life changing benefits of time restricted eating! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Websites & clips mentioned in this episode: UNHCR.org StepWithRefugees.org @DanSchawbel @tombilyeu clip: https://www.instagram.com/p/BvfTPPFlCbF/?igshid=13g5sh1wdi2cp This week’s sponsors: THIRDLOVE.com/jillian for 15% off your first purchase ROTHYS.com/JILLIANto get your new favorite flats GETQUIP.com/JILLIANto get your first refill pack FREE with a quip electric toothbrush LINKEDIN.com/JILLIAN to get $50 off your first job post

Jillian shares about her transformational trip with the UNHCR&nbsp;(United Nations Refugee Agency) to a Sudanese refugee settlement in the The Congo. Plus, health &amp; fitness expert Jorge Cruise talks about his latest book,&nbsp;The Cruise Control Diet&nbsp;and the life changing benefits of time restricted eating! Start your FREE 7 day trial for Jillian’s My Fitness App at&nbsp;https://go.jillianmichaels.com/WNt1rL7uyZ Websites &amp; clips mentioned in this episode:UNHCR.orgStepWithRefugees.org@DanSchawbel @tombilyeu clip: https://www.instagram.com/p/BvfTPPFlCbF/?igshid=13g5sh1wdi2cp This week’s sponsors:THIRDLOVE.com/jillian for 15% off your first purchaseROTHYS.com/JILLIANto get your new favorite flats&nbsp;GETQUIP.com/JILLIANto get your first refill pack FREE with a quip electric toothbrushLINKEDIN.com/JILLIAN to get $50 off your first job post&nbsp;

Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.
This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. 
In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.

Society & Culture

Health & Fitness

Nutrition

Education

Self-Improvement

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.

Jillian Michaels is renowned for transforming lives.&nbsp;Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.
This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think.&nbsp;From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.&nbsp;
In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience.&nbsp;A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
Tune in, stay curious, and be fearless.&nbsp;Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.

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Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)

Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)

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