Eric Tivers is a licensed clinical social worker, ADHD coach, and host of ADHD reWired. He's dedicated to helping ADHD adults live more intentional lives while avoiding burnout.

Top 3 Value Bombs

1. Hustle culture is toxic culture.

2. You need to have a balance and perspective. You need the other areas in your life that are not related to your business to help you not to get burned out with your work and business.

3. Rest isn't a reward but it is required. Our brain needs rest and we need enough sleep.

Check out Eric's website - ADHD reWired

Sponsors

Author100: A 100-day program where I will personally guide you 1-on-1 to create, write, publish and market your book! If you want daily guidance and mentorship from me, JLD, then head over to Author100.com to sign up for a free call to chat about the details!

Airbnb: If you've got an extended trip coming up and need a little help hosting while you're away, hire a co-host to do the work for you! Find a co-host at Airbnb.com/host!