We sat down with Isabelle Clarke to discuss  her mental health journey. Isabelle gives her tips on what helps her deal with anxiety, down days, how to get through heart break, the stigma around medication / therapy and so much more.  We also discuss moving on after a breakup and spill some TEA about a potential new person in Isabelle's life....

We are so proud of Isabelle and how far she has come on her mental health journey. We hope this open discussion can inspire anyone who might be struggling with their mental heath as Isabelle's story is proof it does get better. 


TRIGGER WARNING:
Mental Health & ED discussion.

If you need help please  reach out for professional help.
Lifeline: 13 11 14
Lifeline Crisis Chat
Suicide Call Back Service

Thank you to KINDER for our intro music! Check them out on Spotify or IG.