Can we scale up human flourishing? We know meditation can reduce stress and ease symptoms of depression, but the benefits don’t have to stop there. Some scientists believe just a few minutes of mindfulness practice every day could make entire cities healthier and happier. Original Air Date: August 30, 2025Interviews In This Hour: <a href="https://www.ttbook.org/interview/can-we-boost-happiness-city-wide-scale">Can we boost happiness on a city-wide scale?</a> — <a href="https://www.ttbook.org/interview/how-music-becomes-our-collective-medicine">How music becomes our collective medicine</a> — <a href="https://www.ttbook.org/interview/healing-trauma-takes-time-can-we-speed-psychotherapy">Healing trauma takes time. Can we speed up psychotherapy?</a>Guests: <a href="https://www.ttbook.org/people/richard-davidson">Richard Davidson</a>, <a href="https://www.ttbook.org/people/dalal-abu-amneh">Dalal Abu Amneh</a>, <a href="https://www.ttbook.org/people/diana-fosha">Diana Fosha</a> Never want to miss an episode? <a href="https://link.chtbl.com/TTBOOK">Subscribe to the podcast.</a> Want to hear more from us, including extended interviews and favorites from the archive? <a href="https://ttbook.us11.list-manage.com/subscribe/post?u=3cb4c021b28e511db7dc0b1ca&id=64562fd7d9">Subscribe to our newsletter.</a>

Can we scale up human flourishing? We know meditation can reduce stress and ease symptoms of depression, but the benefits don’t have to stop there. Some scientists believe just a few minutes of mindfulness practice every day could make entire cities healthier and happier. Original Air Date: August 30, 2025 Interviews In This Hour: Can we boost happiness on a city-wide scale? — How music becomes our collective medicine — Healing trauma takes time. Can we speed up psychotherapy? Guests: Richard Davidson, Dalal Abu Amneh, Diana Fosha Never want to miss an episode? Subscribe to the podcast. Want to hear more from us, including extended interviews and favorites from the archive? Subscribe to our newsletter.

Can we scale up human flourishing? We know meditation can reduce stress and ease symptoms of depression, but the benefits don’t have to stop there. Some scientists believe just a few minutes of mindfulness practice every day could make entire cities healthier and happier.&nbsp;Original Air Date: August 30, 2025Interviews In This Hour: <a href="https://www.ttbook.org/interview/can-we-boost-happiness-city-wide-scale" rel="noopener noreferrer">Can we boost happiness on a city-wide scale?</a> — <a href="https://www.ttbook.org/interview/how-music-becomes-our-collective-medicine" rel="noopener noreferrer">How music becomes our collective medicine</a> — <a href="https://www.ttbook.org/interview/healing-trauma-takes-time-can-we-speed-psychotherapy" rel="noopener noreferrer">Healing trauma takes time. Can we speed up psychotherapy?</a>Guests: <a href="https://www.ttbook.org/people/richard-davidson" rel="noopener noreferrer">Richard Davidson</a>, <a href="https://www.ttbook.org/people/dalal-abu-amneh" rel="noopener noreferrer">Dalal Abu Amneh</a>, <a href="https://www.ttbook.org/people/diana-fosha" rel="noopener noreferrer">Diana Fosha</a> Never want to miss an episode? <a href="https://link.chtbl.com/TTBOOK" rel="noopener noreferrer">Subscribe to the podcast.</a> Want to hear more from us, including extended interviews and favorites from the archive? <a href="https://ttbook.us11.list-manage.com/subscribe/post?u=3cb4c021b28e511db7dc0b1ca&amp;id=64562fd7d9" rel="noopener noreferrer">Subscribe to our newsletter.</a>

Island of Knowledge: Human Flourishing

Wonder Cabinet is an independent podcast from Anne Strainchamps and Steve Paulson, Peabody Award-winning creators of public radio's To The Best Of Our Knowledge. For 35 years, that show brought long-form conversations to 200+ stations nationwide; its interviews are <a href="https://americanarchive.org/special_collections/ttbook">now archived in the Library of Congress</a>. Episodes feature intimate, long-form conversations with scientists, philosophers, writers, and artists who are re-imagining our relationship with the planet. Some study black holes or quantum entanglement; others map mycelial networks or count ancient tree rings. And some explore dream worlds, myths, and fairy tales to revive ways of knowing that challenge what we think we understand about the nature of reality. The name references Enlightenment-era cabinets of curiosities—private collections of shells, fossils, astronomical instruments, and saints' relics that existed at a moment when the scientific revolution was still in conversation with older ways of knowing the world. Today, another shift is taking place, as mechanistic models give way to more holistic, relational understandings of life on a sentient planet. Wonder Cabinet lives at that threshold. About the hostsAnne Strainchamps and Steve Paulson co-founded To The Best Of Our Knowledge. Steve hosts Luminous, a podcast about the science and philosophy of psychedelics, and is the author of <a href="https://global.oup.com/academic/product/atoms-and-eden-9780199743162?cc=us&amp;lang=en&amp;">Atoms and Eden</a>. Learn more at <a href="http://wondercabinetproductions.com">wondercabinetproductions.com</a>.

Society & Culture

Philosophy

Wonder Cabinet is an independent podcast from Anne Strainchamps and Steve Paulson, Peabody Award-winning creators of public radio's To The Best Of Our Knowledge. For 35 years, that show brought long-form conversations to 200+ stations nationwide; its interviews are now archived in the Library of Congress. Episodes feature intimate, long-form conversations with scientists, philosophers, writers, and artists who are re-imagining our relationship with the planet. Some study black holes or quantum entanglement; others map mycelial networks or count ancient tree rings. And some explore dream worlds, myths, and fairy tales to revive ways of knowing that challenge what we think we understand about the nature of reality. The name references Enlightenment-era cabinets of curiosities—private collections of shells, fossils, astronomical instruments, and saints' relics that existed at a moment when the scientific revolution was still in conversation with older ways of knowing the world. Today, another shift is taking place, as mechanistic models give way to more holistic, relational understandings of life on a sentient planet. Wonder Cabinet lives at that threshold. About the hosts Anne Strainchamps and Steve Paulson co-founded To The Best Of Our Knowledge. Steve hosts Luminous, a podcast about the science and philosophy of psychedelics, and is the author of Atoms and Eden. Learn more at wondercabinetproductions.com.

Wonder Cabinet is an independent podcast from Anne Strainchamps and Steve Paulson, Peabody Award-winning creators of public radio's To The Best Of Our Knowledge. For 35 years, that show brought long-form conversations to 200+ stations nationwide; its interviews are <a href="https://americanarchive.org/special_collections/ttbook" rel="noopener noreferrer">now archived in the Library of Congress</a>. Episodes feature intimate, long-form conversations with scientists, philosophers, writers, and artists who are re-imagining our relationship with the planet. Some study black holes or quantum entanglement; others map mycelial networks or count ancient tree rings. And some explore dream worlds, myths, and fairy tales to revive ways of knowing that challenge what we think we understand about the nature of reality. The name references Enlightenment-era cabinets of curiosities—private collections of shells, fossils, astronomical instruments, and saints' relics that existed at a moment when the scientific revolution was still in conversation with older ways of knowing the world. Today, another shift is taking place, as mechanistic models give way to more holistic, relational understandings of life on a sentient planet. Wonder Cabinet lives at that threshold. About the hostsAnne Strainchamps and Steve Paulson co-founded To The Best Of Our Knowledge. Steve hosts Luminous, a podcast about the science and philosophy of psychedelics, and is the author of <a href="https://global.oup.com/academic/product/atoms-and-eden-9780199743162?cc=us&amp;lang=en&amp;" rel="noopener noreferrer">Atoms and Eden</a>. Learn more at <a href="http://wondercabinetproductions.com" rel="noopener noreferrer">wondercabinetproductions.com</a>.

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