It's A Mess, Sis!

FINALLY we tackle a "Gay" topic. As usual,  "we", Jess and Reena, have a therapeutic conversation showing a vulnerable take on how we show up in the world as members of the LGBTQ community. We (d) efine what it means to "Wear our Gay", describe the (i) mpact on our lives, and discuss how we will (c) ope with and address wearing our gayness from here on out! If you want to let us know your thoughts and tell us how you wear your "Gay", feel free to reach out to us using the contact info below.

Oh and if you vibe, we tribe! so don't hesitate to reach out to us using the info below.

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This episode we tasked ourselves with listing 3 things we felt Black people aren’t doing, taught, experiencing, seeking, etc. that could be beneficial for quality of life. The goal behind this conversation was to redefine and reclaim our own focus as black people and be able to spread our awareness to others. We break down our (d)efinition of each "thing", analyze its (i)mpact on our lives, and discuss how we plan on (c)oping/addressing anything that comes up! Remember, these are our opinions and offer insight into our minds and experience, so take what you can and leave the rest…it's all love!

Oh and if you vibe, we tribe! so don't hesitate to reach out to us using the info below.

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This episode we take a lighter turn and break down the Art of Flirting. This time around we (d)efine what flirting is, discuss our own flirting styles, and our preferences when on the receiving end. We also talk about the (i)mpact of flirting in our lives and how it can be self-honoring to take a good look at how we flirt. Lastly, we go over how we (c)ope with and/or address any new thoughts and feelings that may arise as a result analyzing how we flirt.

We are really excited about this one. Who knew talking about flirting could be so therapeutic!

Oh and if you vibe, we tribe! so don't hesitate to reach out to us using the info below.

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Business Email: [email protected]

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This episode is in honor of BLACK history month and kicks off our "Diaspora" series where we discuss when we first realized or became aware of our blackness (from a Black American perspective). Our intention with this series is to ask this same question to other black people of the african diaspora, regions black people were dispersed to as a result of the transatlantic slave trade, and listen and learn about their experience with blackness as a way to foster community and understanding. As always, we take on this topic using our format tool, the DIC, and (D)efine, analyze (Impact),  and discuss how we (C)ope/Address with any awareness, new or old. 

Stay tuned as we unpack this topic. We will be weaving parts to this series throughout our episodes. 

Oh and if you vibe, we tribe! so don't hesitate to reach out to us using the info below.

Instagram: @itsamesssispodcast 
Twitter: @itsamesssispodcast 
Facebook: itsamess.sis.7

Business Email: [email protected]

Comments/share Mess: [email protected]

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YouTube: It's a Mess, Sis! (search for us!)

This Valentine's Day episode is all about "Self-love". With the holiday of love quickly approaching, we found it only fitting to talk about love, love of one's self.  We break this discussion off using our "DIC" and (D)efine, talk (I)mpact , and discuss how we (C)ope/address our new awareness around "Self- love". 

Join us every other Thursday! Don't forget to comment, like, follow, and share...oh and if you vibe, we tribe! 
 
Instagram: @itsamesssispodcast 
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Business Email: [email protected]

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YouTube: It's a Mess, Sis! (search for us!)

This episode we dive deep and asked ourselves the question, "Are you BLACK or WOMAN first?" We thought it would be interesting to analyze what it means to be both and which one we put first in our lives. Our answers were really eye opening.

We also discussed the impact of being both in our lives and analyzed new awarenesses that arose and broke down how we will address and cope wit the newly discovered information.

Feel free to carry on this discussion with your loved ones and/or you can continue the discussion with us by reaching out to us using the contact information below. Let us know your thoughts and any comments. Thanks for Listening!

Email: [email protected]
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Business Email: [email protected]

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YouTube: It's a Mess, Sis! (search for us!)

Join us as we DIC down our 20-Year-Old Selves, meaning we are going to (D)efine our 20-year-old selves and what advice we would impart, discuss the (I)mpact exploring our 20-year-old selves can have on have on our lives in the present, and how we will (C)ope with our new understanding and awareness of our 20-year-old selves and use that information to propel us toward the future we desire. 

Thanks for listening and we want to hear from you! We can be found on IG: @itsamesssispodcast, Twitter: @itsamesssis, and FB: @itsamesssis. Let us know your thoughts and don't forget to comment and share. 

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YouTube: It's a Mess, Sis! (search for us!)

Hey Tribe! Welcome to our first full episode. We are opening 2020 with a discussion about setting intentions for the New Year. During this episode we share with you our personal definitions of an "intention", share our intentions, and discuss how setting intentions can impact and structure our lives. We are also introducing our podcast format, The DIC, which stands for Definition, Impact, and Coping/Addressing. This format will be used throughout all of our episodes. Also, at the conclusion of every episode we wind down with a brief meditation to calm and ground you and send you back to your present mess with a clearer mind. Thanks for listening!

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Hey Tribe! This is Reena and Jess and welcome to our introductory episode! This short episode gives insight to who we are and what we are about. Join us as we bring you lively, thought- provoking, and therapeutic conversations concerning black queer women exploring and unpacking the life script.

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YouTube: It's a Mess, Sis! (search for us!)