Does this sound like you? You’re busy trying to live and work perfectly. The need to get it ALL leads to you feeling anxious and confused. This can lead to us doubting our choices and feeling overwhelmed, and before we know it - we’re burnt out. And just when it feels like we can’t add one more thing you hear, "Take a self-care day!" or "Take a break!," but what does that even mean???

If this feels like you and you’re looking for relief, I want to invite you to "The Overachiever Spiral Workshop." 

This workshop is for anyone who has been struggling to find their way through perfectionism and anxiety. You are trying so hard to do all the right things and be all the right things, but it's leading down the path of feeling overwhelmed and over-committed. In this workshop, you will be getting a step-by-step guide to understanding the overachiever spiral, where you get stuck, and how to get out. 

To learn more about the "The Overachiever Spiral Workshop" and sign up, click here 

In this episode, I'm incredibly proud and honored to be interviewing an absolute powerhouse of a woman, Betsy Murphy. Betsy is the author of several popular books, including the "Autobiography of an Orgasm" and "Write On: A Daily Writing Practice for Anyone with a Story to Tell." She's a screenwriter, performer, speaker, writing coach, and guide for women to help retrieve the hidden parts of their stories. She discusses the things most people don't want to talk about but does so in a way that will make you feel comfortable being part of the conversation. 

Betsy also offers workshops and retreats to incubate and develop the work of creators with diverse voices. Her popular course, Beyond the Journal, is an on-demand writing retreat to support you in finding the most potent version of your writer's voice. 

Betsy leads an incredible and creative lifestyle. Today, we're not only going to be talking about what she does, but we're going to discuss what drives her to do her work. The different elements and the "why" behind her journey make her life so compelling. This conversation will make you think about how our lives can be so unique and varied, but in the end, we are all searching for what we hope to find and what we want our lives to become. 

 

Thank you for your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.

 

Buy my NEW book Wrestling a Walrus, HERE!

 

Website - https://danielleireland.com/

The Treasured Journal - https://danielleireland.com/journal

Substack - https://danielleireland.substack.com/

Blog - https://danielleireland.com/blog/

Instagram - https://www.instagram.com/danielleireland_lcsw

Facebook - https://www.facebook.com/danielleireland.LCSW

Podcast on YouTube - https://www.youtube.com/@danielleireland8218/featured

 

How to Connect with Betsy Murphy

Instagram: @Betsybmurphy

Website:www.betsybmurphy.com