Jade and Keia welcome Crissle to the kitchen table to process and reflect on friendship, life, major milestones, and the lessons that they teach us.

Shoutout to My Sis

Support Sean Tillery and Changed’s New Recording Project

Support the Show:

Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes.

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the

We all grew up hearing the myth that the sun is no match for melanin-rich skin, but the truth is, the sun can still do some major damage. Golden Rays Sunscreen from KINLÒ is a new suncare line for melanated skin from tennis champ Naomi Osaka. Get started with fifteen percent off your entire KINLÒ purchase. Just visit www.KINLÒ.com/GROWN

This month Xfinity celebrates the unmatched achievements of Black music, the best of the best. Check out the Xfinity Black Music Month collection on the Black Experience on Xfinity. Just say “Black Experience” in your Xfinity Remote. Don’t have Xfinity?! - Visit www.xfinity.com/blackexperience to learn more. 

Check out the latest recommendations for flawless summer skin and shop our Summer Skin Care Essentials at Ulta Beauty, Available In-store and Online at UltaBeauty.com or Ulta.com

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