Are you striving for something different?

I have a client who, after years of poor eating habits, had gained over 100 pounds. She decided to get healthy - and had no idea where to begin.

My advice was simple.

If your mind is telling you something you are doing is NOT who you are - give up what you are NOT.

In her case, not exercising was making her somebody she didn’t want to be. Going to the gym wasn’t top of mind; it was just the first choice in the path to becoming herself. 

Are you not making enough money? Give up what is keeping you busy and try something new.

Are you spending too much time with activities that are keeping you, NOT you? Please give it up and do things that feel you like.

Be who you are, not who you are not. 

So simple.

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