On today's mental health check-in Jay shares some new things that he learnt (in Thailand) that he now implements before bedtime that helps him wake up more in the blue instead of they grey and tells you why we need to start celebrating ourselves! See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On today's mental health check-in Jay shares some new things that he learnt (in Thailand) that he now implements before bedtime that helps him wake up more in the blue instead of they grey and tells you why we need to start celebrating ourselves! See omnystudio.com/listener for privacy information.

On today's mental health check-in Jay shares some new things that he learnt (in Thailand) that he now implements before bedtime that helps him wake up more in the blue instead of they grey and tells you why we need to start celebrating ourselves!&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Its Time We All Celebrate Ourselves

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

Sports

Health & Fitness

Mental Health

Education

Self-Improvement

Football

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.
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Its Time We All Celebrate Ourselves

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