L & J are bringing you up to speed with everything going on in their lives, Lulu is moving y’all, Jana got a tarot card reading, the girls discuss how they feel about receiving dick pics/videos, just having a good old girl talk ✌🏼👯‍♀️

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THE INTERVIEW L & J are talking all things dating in 2020 with Jackson Ling @couverjack.
Jackson is a data analyst in his day job as well as a photographer on the side, he's also Lu's best guy friend and a self proclaimed retired fuck boy so you can expect a lot of entertainment as well as some serious insight. Jackson is answering all of (y)our questions about sex and dating from a guy's perspective. Talking points; how guys *really* feel about sex on the first date, how to have the "what are we?" conversation, what wifey material really looks like to a single male in 2020 and what the f is the deal with guys ghosting and then sliding back in.

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A SOLO in this episode your host Jana vulnerably shares insights and discoveries from her most recent road trip through the Canadian Rockies. Letting you in on her healing journey, she talks about the triggers and challenges that have come up for her to acknowledge and work through. Talking points of this ep: learning to surrender to your fears, to letting go of control, recognizing sensations of being uncomfortable, practicing going into your body to calm your nervous system, releasing emotional sticky energy from your body, solar plexus chakra activation and personal power practices, connecting with your divine masculine energy, honouring your divine timing and integrating intentional gratitude rituals into your life 💫


Book a Mentoring Session with Jana

The Graceful Goddess Community

For more information on programs and/or sessions email:

[email protected]


Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss

Lakshmi Mantra Meditation

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 A SOLO 🌸♊️ On this weeks ep you get Lulu all to yourself for a very special, birthday solo ep! Lu turns 25 tomorrow so she's giving you a full life update, diving into what the last 25 years as a whole have taught her, sharing why 24 was her most intense year yet, what her biggest takeaway's were, and also talking about what she hopes to call in for herself for the next year. It's very real and raw and a side of her that you might not have experienced yet. #ITSWILDPODCAST 💫🤍

Lulu's 1:1 Coaching Program Vibrantly Balanced

Lulu's Podcast EP about her upbringing

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L & J are opening up the conversation in regards to what is currently going on in the world. They are sharing their thoughts on what speaking up vs standing up and preaching vs practicing looks like when it comes to both large scale collective issues and smaller practices in our own daily lives and immediate circles. Are your thoughts and words in alignment with your actions? Do you practice what you preach? Are you lifting the collective energy or are you reposting triggering content for the sake of reposting without thinking about the impact that it may have? What can we do to actually move the needle forward and promote conscious change going forward even after the media and attention has died down? #leadwithlove ✊✊🏻✊🏼✊🏽✊🏾✊🏿

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Products, People & Resources mentioned in this ep;

@MireilleCharper Post on Non-Optical Allyship

@LaylaFSaad on Instagram

Long Walk to Freedom By Nelson Mandela (Jana def said "A walk to remember" on the ep but this is what she was actually talking about LOL)

Me and White Supremacy by Layla F. Saad

Good Ancestor Podcast by Layla F. Saad

Black Lives Matter Global Network Petition & Donation

Want to be a guest on the pod? Email us! [email protected]

Lulu's 1:1 Coaching Program Vibrantly Balanced

Woo More Play Freshies

BONUS episode in which L & J cover all your meditation bases, the girls are sharing their personal experience with meditation, how it has changed their lives, what their daily practices look like, and recommending what apps work for them, to help you build your unique meditation ritual to become #zenaf 💫

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Lulu's post on meditation

Lulu's meditation spotify playlist

Insight Timer Meditation App

Lumosity Mind Meditation App

THE INTERVIEW L & J are talking all things entrepreneurship with Courtney Watkins , owner of Mine & Yours Luxury Resale, how to pivot and be flexible with your business within the current global shift. Talking points : Instagram as a business platform, building your business from the ground up, slow fashion and sustainability.

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Vogue Sustainability Newsletter

Randa Hey's Sustainability Blog

Movie mentioned : The True Cost

BONUS episode in which the girls share how they will navigate Gemini season, what intentions they are setting for their personal lives, and give you a sneak peek into their business manifestations 💫 let’s see how L & J will find balance between biz and self development ✌🏼

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L & J are discussing why sexual wellness is important to feel fulfilled in their personal and creative lives, how to approach masturbation, why women need different “kinds” of sex throughout their 28 day cycle from a physical, hormonal and energetic standpoint, sharing their “first time” stories and their thoughts on conscious sex 🍑💫

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If you want to learn more about the 4 phases of your cycle and how to sync your lifestyle with them hit up Lu's solo podcast @healthydoseofrealnesspodcast ep this week! Listen HERE!

This episode is sponsored by @trulylifestylebrand and because we LOVE YOU we got you a code for 10% off, use TRULYWILD at checkout!

Products mentioned in the episode

Truly Brightening Vitamin C Serum

Woo More Play Freshies

Glow Recipe Watermelon + AHA Sleeping Mask

FLO Living Tracker App

Womancode Book

BONUS episode and Happy Hour catch up with L & J, chatting about their dating lives, It's Wild Podcast business updates, how they have been working their personal energetic up-levels, thanks to the Universe 💫

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@lulugodin @jana.wollesen @itswildpodcast