Ivy Unleashed

Dr. Kate Jones is a family chiropractor, wife, and mother of two. Kate shares her journey to motherhood, pivoting from dance to attending chiropractic school, to becoming the powerful and impactful woman she is today. Kate helps guide you through trauma through her practice to create a healthier way of living via the foundation and principles of healing. Laugh along with us as Kate gives effective and practical advice to heal your soul through more than your normal chiropractic care. 

Guest: Dr. Kate Jones
Instagram: https://www.instagram.com/drkatejones

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MOVE with Gold Ivy- https://goldivyhealthco.com/move/ 


For Promotion Inquiries contact- [email protected] 
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/ 
Instagram- https://www.instagram.com/goldivyhealthco/ 
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en 
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w 
#healingfacilitator #chiropractic #healing #trauma #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

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What ceilings do you place on yourself? How often do you stretch yourself to see what you’re capable of, mentally and physically? Understanding the beliefs that hold us back from a vibrant, full life are so important to uncover. And if we don’t quiet the outside noise to hear what is calling us, we can’t create the roadmap that helps us bust through the ceilings we’ve placed above ourselves. So tune in if you’re ready to be inspired to tune even more into your dreams, tap into your limitless potential, and discover the power of “what it?”

Promotions:

miraDry- miradry.com

BetterHelp- betterhelp.com/goldivy

Nano Fit Water- nanofitwater.com - Code: GOLDIVY

MOVE with Gold Ivy

For Promotion Inquiries contact- [email protected]

#listentoyourcalling #purpose #whatif #growthmindset #potential #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

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Jenn Trepeck is a health coach, business consultant, and the host of Salad with a Side of Fries Podcast. Jenn shares stories of growing up and figuring out health, wellness and fitness and how it led her to teach the nutrition education we are all supposed to know but no one ever taught us. Along with the science behind food, fitness, and health, Jenn will help you reassess your food plan so that you can improve your body composition while enjoying the food you love. She helps debunk fad diets, food myths, misinformation in marketing, bad science, and general nutrition. Hear and learn a more sustainable way of eating and laugh along with us as we chat with the one and only, Jenn Trepeck.

Guest: Jenn Trepeck
Website: https://asaladwithasideoffries.com/
Podcast: https://asaladwithasideoffries.com/podcasts/
Facebook: https://www.facebook.com/Saladwithasideoffriespodcast
Twitter: https://twitter.com/jenntrepeck
Instagram: https://www.instagram.com/jenntrepeck

Promotions:
Nano Fit Water- nanofitwater.com - Code: GOLDIVY
MOVE with Gold Ivy
BetterHelp- betterhelp.com/goldivy
miraDry- miradry.com

For Promotion Inquiries contact- [email protected]

Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#healthcoach #optimalhealthcoach #metabolism #simplifywellness #sleep #stress #wellness #faddiets #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

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Have you ever had the experience of knowing how you feel in your head and your heart, but you just can’t put it into words? Asya Pritchard walked us through her story of getting an autism diagnosis at 7 and how she often feels she’s recalibrating to interact with the world. As an actress, singer, and musician, Asya has found creative ways to express herself and we are thrilled to share her and her music with you. “Iris (A Song About Autism)” depicts Asya’s experience with autism and the world is resonating with her message. Tune in to hear more about her song, her story, and understand the challenges and beauty that autism can bring to our world. 

Guest: Asya Pritchard

Spotify: https://open.spotify.com/artist/5fRY2hkJzm7v30WQrXDp6i 

Tiktok: https://www.tiktok.com/@asyapritchard 

Promotions:

miraDry- miradry.com

BetterHelp- betterhelp.com/goldivy

MOVE with Gold Ivy

Nano Fit Water- nanofitwater.com - Code: GOLDIVY

For Promotion Inquiries contact- [email protected] 

Find Gold Ivy Health Co. and resources mentioned-

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#asyapritchard #autism #livingwithautism #masking #understandingautism #mentalhealth #mentalwellness #meditation #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

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What happens in the therapist’s office isn’t staying in the therapist’s office today. We’re getting vulnerable and sharing our most powerful lessons from therapy with you. In this episode you’ll hear about our experience as children of divorced parents, setting boundaries, parenting struggles, inner child work, and so much more. We want to help everyone uncover what’s limiting them so that they can transform their struggles into strengths. So tune in to Ivy Unleashed today for a whole lot of therapy gold!
Crisis Hotline- 988

Promotions: 

BetterHelp- betterhelp.com/goldivy 

Nano Fit Water- nanofitwater.com- Code: GOLDIVY 

MOVE with Gold Ivy

miraDry- miradry.com 

For Promotion Inquiries contact- [email protected] 

Find Gold Ivy Health Co. and resources mentioned-

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#therapy #therapylessons #boundaries #trauma #abandonment #parenting #innerchild #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

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Zak Williams is Co-Founder & CEO at PYM (Prepare Your Mind), a mental health advocate, and public speaker. When Zak lost his father, Robin Williams, to suicide, his mental health and addiction struggles went into overdrive. Zak shares his recovery journey through the creation of PYM (Prepare Your Mind) with his wife Olivia June and his path to feeling more balanced, calm, in control, and more like himself again.

Guest: Zak Williams
PYM Website: https://youcanpym.com/
Shop PYM: https://youcanpym.com/collections/shop
Linked In: https://www.linkedin.com/in/zak-williams-384bb84/
Instagram: https://www.instagram.com/zakpym

Promotions:
BetterHelp- betterhelp.com/goldivy
miraDry- miradry.com
Nano Fit Water- nanofitwater.com - Code: GOLDIVY
MOVE with Gold Ivy

For Promotion Inquiries contact- [email protected] 
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/ 
Instagram- https://www.instagram.com/goldivyhealthco/ 
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en 
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w 
#zakwilliams #depression #988 #suicidehotline #suicideprevention #mentalhealth #mentalwellness #mentalhygiene #meditation #dispellstress #preparedmind #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

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Prunella Harris is a Licensed Clinical Social Worker with over 21 years as a mental health entrepreneur and currently owns Restorative Family Services LLC, a group mental health practice established in 2013. Listen to Prunella as she helps you break the abandonment cycle and cope with parent wounds, sharing her own story to help empower you toward self-love and self-acceptance while strengthening your relationships with others.

Guest: Prunella Harris
Website: https://restorativefamilyservices.com/
Podcast: https://restorativefamilyservices.com/podcast/ 6 week Boundary Build-Hers Workshop: https://restorativefamilyservices.ontraport.com/lphosting/sales-page (Use code Gold25 to save $25. Registration closes on May 18, 2023)
Facebook: https://www.facebook.com/RestorativeFS/
Instagram: https://www.instagram.com/restorativefamily/

Promotions:
Nano Fit Water- nanofitwater.com - Code: GOLDIVY
MOVE with Gold Ivy
BetterHelp- betterhelp.com/goldivy
miraDry- miradry.com

For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#parentwounds #therapy #compassion #forgiveness #narcisissm #codependency #generationaltrauma #abandonment #selflove #beingkind #coping #boundaries #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

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How does it feel when someone comments on your body? Do you ever notice how often you do it as well? What we say about our body and other peoples’ bodies matters. We recognize that in this body-obsessed culture, it’s tough to challenge the norm but we are encouraging everyone to create awareness around the toxic body comments and make a change. Our value does not depend on how we look. If we all limit our negative body talk, we can steer conversations with future generations towards more encouraging and fulfilling topics that feel empowering and have nothing to do with how we look. 

Promotions: 

miraDry- miradry.com 

BetterHelp- betterhelp.com/goldivy 

Nano Fit Water- nanofitwater.com- Code: GOLDIVY 

MOVE with Gold Ivy

For Promotion Inquiries contact- [email protected] 

Find Gold Ivy Health Co. and resources mentioned-

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#bodyimage #selftalk #selfacceptance #ditchthescale #protectchildren #generationaltrauma #eatingdisorders #bodypositivity #bodyimageissues #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

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Hailey Magee is a certified coach, educator, and writer who helps individuals worldwide shatter the self-abandonment cycle, set empowered boundaries, and break the people-pleasing pattern. Ready to stop the self-abandonment cycle and break the people-pleasing pattern? Then listen to Hailey’s story of her tendency to put others’ needs before her own which led to imbalanced relationships, fierce resentments, and unhealthy habits. Learn her ways of empowering yourself to find inner freedom by mastering the art of speaking your truth.

Guest: Hailey Magee
Website: https://www.haileymagee.com/
The Say No Club: https://www.haileymagee.com/the-say-no-club
Workshops: https://www.haileymagee.com/workshops
Facebook: https://www.facebook.com/haileypaigemagee/
Instagram: https://www.instagram.com/haileypaigemagee/
YouTube: https://www.youtube.com/@haileypaigemageee

Promotions:
Nano Fit Water- nanofitwater.com - Code: GOLDIVY
MOVE with Gold Ivy
BetterHelp- betterhelp.com/goldivy
miraDry- miradry.com

For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#peoplepleasing #selfabandonment #beingkind #assertingyourself #coping #boundaries #authenticself # saynoclub #selftrust #selfrespect #adaptation #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

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Is cold exposure worth exploring? We’re curious and needed to hear first-hand benefits from an expert. Dr. Thomas P. Seager is an Associate Professor in the School of Sustainable Engineering and leads a research group of scientists, engineers and students dedicated to creating new knowledge to provide infrastructure systems that provide human capabilities. Thomas shares his story of facing challenges and taking a literal ice bath plunge to find out what wasn’t working in order to get to where he could have more of what he wanted in his life. Tune in to hear why cold exposure is worth exploring so that you can improve every aspect of your mental and physical wellbeing.
 
Guest: Thomas Seager
Website: https://seagertp.substack.com/
Morozko Ice Baths: https://www.morozkoforge.com/

Promotions:
BetterHelp- betterhelp.com/goldivy
miraDry- miradry.com
Nano Fit Water- nanofitwater.com- Code: GOLDIVY
MOVE with Gold Ivy
For Promotion Inquiries contact- [email protected]

Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#thomasseager #resilience #coldshower #icebath #morozkoforge #systemictherapy #coldtherapy #stree #justdoit #ketosis #adaptation #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

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