Ivy Unleashed

Ivy Unleashed

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Ivy Unleashed episodes

  • 172. Getting to Know Each Other Better- Our "Would You Rather" Edition

    We’re sitting down during this season of fun for a game of “Would You Rather?” Let’s laugh, let’s joke, lighten it up and not take life too seriously with these questions that dive into fun facts about us and occasionally get a little bit deep. Life and health can be serious, but it can be fun too. Plus, you can never know too much about each other!

    For Promotion Inquiries contact- [email protected]

    Promotions:
    MOVE with Gold Ivy
    The Golden Secrets- Code: GOLDIVY
    - Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
    - Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool
    MeetCute- meetcutebox.com - Code: datenights
    BetterHelp- betterhelp.com/goldivy


    Find Gold Ivy Health Co. and resources mentioned-
    Website- https://goldivyhealthco.com/blog/
    Instagram- https://www.instagram.com/goldivyhealthco/
    Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
    TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
    YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

    #movewithgoldivy #supplements #funfacts #motivation #selfcare #fear #businesspartners #entrepreneurs #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #ad #sponsored

    Support the show

    40 min
  • 171. Becoming a Belonging Champ- Why You Don’t Need to be the Hero to Make a Difference ft. Gaelin Elmore PART 2

    Gaelin Elmore is back for Part 2! Gaelin shares more about his current life, the work he's doing being a father, and the state of his family relationships now. He teaches how your specific journey can give you the license to be empathetic towards what others are going through and to not diminish or de-qualify what you’ve been through. We are all a product of the support that we have and when you find the time to heal and be whole, you can help other people. Gaelin helps shift your thinking from what is wrong with you, to what happened to you, finding your true sense of belonging.

    Guest: Gaelin Elmore
    Website: https://www.gaelinspeaks.com/
    Instagram: https://www.instagram.com/giv.elmore/
    Linked In: https://www.linkedin.com/in/gaelin-elmore-608090135/

    For Promotion Inquiries contact- [email protected]

    Promotions:
    MOVE with Gold Ivy
    BetterHelp- betterhelp.com/goldivy
    MeetCute- meetcutebox.com - Code: datenights
    The Golden Secrets- Code: GOLDIVY
    - Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
    - Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool

    Find Gold Ivy Health Co. and resources mentioned-
    Website- https://goldivyhealthco.com/blog/
    Instagram- https://www.instagram.com/goldivyhealthco/
    Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
    TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
    YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

    #belonging #triumph #fostercare #football #vulnerability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

    Support the show

    1 hr 9 min
  • 170. Overcoming Abuse in Foster Care & Finding Belonging on the Road to the NFL- Gaelin Elmore's Story PART 1

    Gaelin Elmore helps professionals and adults who serve youth with adverse backgrounds understand belonging, identify the gaps in belonging, and erase them so their youth can heal and reach their full potential. In Part 1, Gaelin takes us back to his first memory as a 4 year-old child, being taken from his family as he was thrust into a long journey through the foster care system, the abuse he faced from a young age, trauma and triumph as a young adult, to signing as a D-1 athlete and eventually to the Cincinnati Bengals. Gaelin now shares his story to make a difference for youth in similar situations.

    Guest: Gaelin Elmore
    Website: https://www.gaelinspeaks.com/
    Instagram: https://www.instagram.com/giv.elmore/
    Linked In: https://www.linkedin.com/in/gaelin-elmore-608090135/

    For Promotion Inquiries contact- [email protected]

    Promotions:
    MOVE with Gold Ivy
    BetterHelp- betterhelp.com/goldivy
    MeetCute- meetcutebox.com - Code: DATENIGHTS for 15% off and FREE shipping
    The Golden Secrets- Code: GOLDIVY
    - Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
    - Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool

    Find Gold Ivy Health Co. and resources mentioned-
    Website- https://goldivyhealthco.com/blog/
    Instagram- https://www.instagram.com/goldivyhealthco/
    Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
    TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
    YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

    #belonging #triumph #fostercare #football #vulnerability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

    Support the show

    46 min
  • 169. Thriving Into a New Season- An Inside Look at Our Ultimate Reset

    A new season is upon us and instead of resisting the chaos we want you to embrace it, feel good about it, and have acceptance of that season. It is time to identify what season you are in and take inventory on how it is going. We provide you with questions and prompts to give you the tools to thrive, own your struggles, and conquer the SEASON (our powerful acronym you'll hear more about in the episode). Take the time to slow down and pour into you because you are worth it!

    For Promotion Inquiries contact- [email protected]

    Promotions:
    Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315
    The Golden Secrets- Code: GOLDIVY
    - Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
    - Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool
    BetterHelp- betterhelp.com/goldivy
    MOVE with Gold Ivy

    Find Gold Ivy Health Co. and resources mentioned-
    Episode 105. Discipline = Freedom- Jolene & Ray’s Reflections After Completing 75 Hard- PART 1- https://podcasts.apple.com/us/podcast/105-discipline-freedom-jolene-rays-reflections-after/id1540810300?i=1000587219192
    Episode 106. Setting New Standards for Yourself ft. Jolene & Ray Law- PART 2- https://podcasts.apple.com/us/podcast/106-setting-new-standards-for-yourself-ft-jolene-ray/id1540810300?i=1000587346426
    Website- https://goldivyhealthco.com/blog/
    Instagram- https://www.instagram.com/goldivyhealthco/
    Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
    TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
    YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

    #selfacceptance #newseason #habits #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #selfgrowth #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

    Support the show

    42 min
  • 168. Soaring to New Heights- Taking the Pilot Seat After Crashing Into Illness ft. John “Slick” Baum

    John “Slick” Baum is an experienced executive with a demonstrated history of innovation in the aerospace industry who is skilled in U.S. DoD, International Relations, Weapons System Development, Intelligence, Operational Planning, Campaign Communication and Strategic Leadership. “Slick” joins to share his story as a young kid who first saw the movie Top Gun and wanted to be a pilot. He then went from a 1980’s skateboarder/surfer with an eye for video and photography to becoming the youngest at the time to be selected to weapons school, which is the Air Force’s real-life version of Top Gun. A high-school graduate from Long Island, NY, he had enlisted in the Air Force because he was unable to afford college. After realizing the Air Force was a life he could live, “Slick” sought after mentorships and built relationships that would lead him to soar to literal new heights. After being diagnosed with Hashimoto's Thyroiditis and undergoing surgery to have his thyroid removed, “Slick” realized the importance of his health and relationships and guides us through visualizing your best life.

    Guest: John “Slick” Baum
    Instagram: https://www.instagram.com/slickbaum
    LinkedIn: https://www.linkedin.com/in/john-slick-baum-b3476328/

    For Promotion Inquiries contact- [email protected]

    Promotions:
    MOVE with Gold Ivy
    BetterHelp- betterhelp.com/goldivy
    The Golden Secrets- Code: GOLDIVY
    - Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
    - Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool
    Marathon Training
    - Marathon Coaching with Andrea- https://goldivyhealthco.com/shop/FREE-Discovery-Call-for-Customized-Training-Plans-Coaching-Calls-p449718858
    - Customized Training Plan- https://goldivyhealthco.com/shop/%E2%80%8BCustomized-Training-Plans-p449722125

    Find Gold Ivy Health Co. and resources mentioned-
    Website- https://goldivyhealthco.com/blog/
    Instagram- https://www.instagram.com/goldivyhealthco/
    Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
    TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
    YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

    #topgun #maverick #airforce #visualization #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

    Support the show

    1 hr 9 min
  • 167. Debunking Motivation- A Toolkit for Gaining Energy & Momentum

    Do you often feel the need for more motivation in your life? In this episode we debunk motivation by sharing practices we’ve used and adopted into our lifestyles each day to increase our energy to get things done. If you simply wait to get motivated, you are setting yourself up for failure. You often need outside direction, so we share our top tools that will help when your motivation is low and will give you the momentum and hold you accountable to perform at the level and standards you hold yourself to. Structure your weekly routine, create habits, and reward yourself when you discover your “why” and remove the words “I can’t”. Stop thinking, start doing!

    For Promotion Inquiries contact- [email protected]

    Promotions:
    Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315
    The Golden Secrets- Code: GOLDIVY
    - Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
    - Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool
    BetterHelp- betterhelp.com/goldivy
    MOVE with Gold Ivy

    Find Gold Ivy Health Co. and resources mentioned-
    Kelsey Aida Guided Meditations- https://www.kelseyaida.com/meditations
    Website- https://goldivyhealthco.com/blog/
    Instagram- https://www.instagram.com/goldivyhealthco/
    Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
    TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
    YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

    #motivation #motivational #momentum #meditation #structure #routine #energy #energygiver #energytaker #accountability #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

    Support the show

    35 min
  • 166. Choosing Hope & Love When Illness Strikes- A Caregiver & Wife's Testimony ft. Julie Schmid

    Julie Schmid is an extremely talented dancer, actress and artist by day but joins today to share her journey, struggle, and determination to live life to its fullest with her husband Jason. Originally diagnosed with vertigo, which was later diagnosed as a brain tumor, Jason beat cancer once with Julie and family by his side. After 5 years, in a new marriage, a devastating diagnosis of Glioblastoma (GBM), a fast-growing and aggressive brain tumor, came through. Julie shares her and her late husband’s battle and how they continued to fight with determination until his passing. Followed by a tragic loss of her mother, Julie shares her journey through grief and acceptance and living life to the fullest each and every day.

    Guest: Julie Schmid
    Website: https://www.juliepschmid.com/
    Twitter: https://twitter.com/juliepschmid
    Instagram: https://www.instagram.com/juliepschmid/
    Facebook: https://www.facebook.com/julie.schmid.10
    Dances with You Tribute Video: https://youtu.be/oM-Fb9yDWpo
    Jason’s Blog: http://www.smorgasbored.com/

    Promotions:
    MOVE with Gold Ivy
    BetterHelp- betterhelp.com/goldivy
    The Golden Secrets- Code: GOLDIVY
    - Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
    - Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool
    Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315

    Find Gold Ivy Health Co. and resources mentioned-
    Website- https://goldivyhealthco.com/blog/
    Instagram- https://www.instagram.com/goldivyhealthco/
    Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
    TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
    YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

    #compassion #determination #braincancer #cancer #fightingcancer #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

    Support the show

    1 hr 12 min
  • 165. Andrea’s "Alarming" Diagnosis- The Evaluation & What’s Next

    First of all, please don’t be “alarmed.” Andrea is absolutely healthy and simply wants to talk about the process of receiving a diagnosis from her therapist. She found out about it on a medical bill and is questioning the process of discovering the diagnosis. Tune in to hear about Andrea’s mental health history, her feelings after receiving a diagnosis, the discussion she had with her therapist, and how she and Brooke feel about accepting a diagnosis as their identity. Let’s destigmatize these mental health discussions and move our culture to one that educates and understands ourselves and each other better.

    Promotions:
    The Golden Secrets- Code: GOLDIVY
    - Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
    - Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool
    Maize- maizeapp.com or download on the App Store to start finding sustainably sourced local food near you
    BetterHelp- betterhelp.com/goldivy
    MOVE with Gold Ivy

    Find Gold Ivy Health Co. and resources mentioned-
    Website- https://goldivyhealthco.com/blog/
    Instagram- https://www.instagram.com/goldivyhealthco/
    Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
    TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
    YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

    #mentalhealth #therapy #anxiety #ownership #parenting #visualization #identity #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

    Support the show

    32 min
  • 164. Discovering Greatness & Forgiveness on the Journey from Trauma to Triumph ft. YP Thomas

    Christopher Nathaniel Thomas, known as YP Thomas, is a father, teacher, entrepreneur, certified life coach, motivational speaker, and Sr. Founder and Owner of Y.P. Motivations, a company designed to help you recognize your power and use it to help others. YP graces us with his presence as he transparently shares his devastating year of 2021 where the ability to speak and write was ripped away from him. Coupled with his trauma of being molested at a young age, YP shares the principles that he has used to take him from trauma to triumph. YP uses his story and wisdom to help others gain inner-peace and to help us see that life is happening for us and not to us. Buckle in for for an emotional ride as YP spreads his gift of motivation, inspiration and encouragement to the masses. Do yourself a favor and go be great!

    For Promotion Inquiries contact- [email protected]

    Guest: YP Thomas
    Facebook: https://www.facebook.com/ypmotivations/
    Instagram: https://www.instagram.com/yp_thomas/
    TikTok: https://www.tiktok.com/@ypt_3
    YouTube: https://www.youtube.com/channel/UCiYwQLLKEi0HroNruN0UsPg
    Book: https://iamypthomas.wixsite.com/gobegreat

    Promotions:
    MOVE with Gold Ivy
    BetterHelp- betterhelp.com/goldivy
    Maize- maizeapp.com or download on the App Store to start finding sustainably sourced local food near you
    The Golden Secrets- Code: GOLDIVY
    - Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
    - Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool

    Find Gold Ivy Health Co. and resources mentioned-
    Website- https://goldivyhealthco.com/blog/
    Instagram- https://www.instagram.com/goldivyhealthco/
    Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
    TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
    YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

    #gobegreat #greatness #spritualhealth #mentalhealth #development #qualityoflife #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

    Support the show

    1 hr 16 min
  • 163. How to Drop Your Excuses- The Key to Successfully Working Out at Home

    Do you find life often gets too chaotic and busy and that finding time to get movement in is a challenge? Movement is vital to transforming your mental and physical health. In this episode we share the reasons why we created MOVE with Gold Ivy, as well as provide tips on how to get moving at home, create a culture of wellness for your family, and how to drop excuses when the perfect conditions are not a reality. It is not all or nothing, even the slightest movement every day proves you are worth taking care of. What is stopping you from moving more each day to reach a healthier and more fulfilling life?

    For Promotion Inquiries contact- [email protected]

    Promotions:
    MOVE with Gold Ivy
    The Golden Secrets- Code: GOLDIVY
    - Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
    - Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool
    Marathon Training
    - Marathon Coaching with Andrea- https://goldivyhealthco.com/shop/FREE-Discovery-Call-for-Customized-Training-Plans-Coaching-Calls-p449718858
    - Customized Training Plan- https://goldivyhealthco.com/shop/%E2%80%8BCustomized-Training-Plans-p449722125
    BetterHelp- https://betterhelp.com/goldivy


    Find Gold Ivy Health Co. and resources mentioned-
    Website- https://goldivyhealthco.com/blog/
    Instagram- https://www.instagram.com/goldivyhealthco/
    Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
    TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
    YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

    #move #movement #workout #homeworkout #mentalhealth #development #qualityoflife #empowerment #selfcare #health #wellness #entrepreneur #sponsored #ad #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

    Support the show

    26 min

About Ivy Unleashed

From the publisher's feed

Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified…

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