Dr. Kirten Parekh was about to start living his dream. After completing medical school and in the midst of his fellowship in Asia, something unexpected and devastating would change the trajectory of his health for 3-4 years. Tune into this episode to hear his resilient story, learn about environmental factors that may be disrupting your own health, how to age slower, the business moves he’s made to help others, and the interesting lengths Dr. Parekh took to gain his health back. 

Guest: Dr. Kirten Parekh DPM

Klora: https://getklora.com/ Code: GOLDIVY for 50% off and a free gift!

Forever Young Resource: https://docs.google.com/document/d/1-WAKLEMR_fgjeKm9GMvoVopAAcb-SFB7f3QcFcYo-A4/edit 

Instagram: https://www.instagram.com/getklora/ & https://www.instagram.com/kiyrten/ 

TikTok: https://www.tiktok.com/@prescriber?lang=en 

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TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en 

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#hbiohacking #aniaging #advocatingforyourhealth #chronicillness #guthealth #nontoxicliving #healing #klora #kirtenparekh #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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Are you ever feeling unmotivated, depleted, and need to find ways to get back in your zone? We all feel this way at times and we’re here to help with tips and tricks to bring you clarity and do what makes you feel good, helping you get out of your rut!
 
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FOCUS- Gold Ivy's Time Blocking System- http://goldivyhealthco.com/shop/FOCUS-Gold-Ivys-Time-Blocking-System-p491103040
Website- https://goldivyhealthco.com/blog/
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#movewithgoldivy #motivation #selfcare #businesspartners #entrepreneurs #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #meditation # qualitysleep # hydration #guthealth # movement # mental health # focus #clarity #wellness #lifestyle #healthandwellness

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Hannah Newman is so full of knowledge, we had to create a Part 2. Today’s episode will dive deep into birth control, menopause, energy, information regarding supplements, life expectancy, and so much more. We discuss the resources Hannah has created so that we can all thrive and feel more connected to our bodies and each other. Information is power so don’t miss out on this 2-parter that will help you feel your best and live a higher quality life. 

Guest: Hannah Newman- PA- C

Instagram: https://www.instagram.com/healthiwithhannah/ 

TikTok: https://www.tiktok.com/@healthiwithhannah 

Website: https://www.healthiwithhannah.com/ 

Facebook Group: https://www.facebook.com/groups/healthihive 

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Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

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Facebook- https://www.facebook.com/profile.php?id=100063559599908 

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en 

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#hormones #menopause #intermittentfasting #longevity #antiaging #healthiwithhannah #stresshormones #sexhormones #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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The amount of information you’re about to gather regarding hormones, intermittent fasting, gut health, sex hormones, menopause, fertility, stress, functional medicine, and so much more is HERE! Functional Physician Assistant Hannah Newman provides the answers we’ve all been wanting and we’re pumped to share it with you. Hannah is using her platform to help thousands of women create a sense of community and we are thrilled to give you access to her. Also, stay tuned for Part 2 on Thursday, March 31 where we’ll chat more about birth control, what not to eat, anti-aging ideas and more!

Guest: Hannah Newman- PA- C

Instagram: https://www.instagram.com/healthiwithhannah/ 

TikTok: https://www.tiktok.com/@healthiwithhannah 

Website: https://www.healthiwithhannah.com/ 

Facebook Group: https://www.facebook.com/groups/healthihive 

HealthiHeal Program WITH PODCAST EXCLUSIVE PROMO CODE: LAUNCH100:

https://www.healthiwithhannah.com/healthiheal-program

Email: [email protected] 

Promotions:

Earth & Star- https://earthandstar.com/collections/shop Code: GOLDIVY for 15% off 

MOVE with Gold Ivy

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Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/?hl=en 

Facebook- https://www.facebook.com/profile.php?id=100063559599908 

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en 

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#hormones #menopause #intermittentfasting #longevity #antiaging #healthiwithhannah #stresshormones #sexhormones #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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You asked and we answered! We're sitting down to answer a variety pack of personal and fun questions from our listeners, and we dive into additional topics in the process while also dropping some fun facts about us. Tune in to hear our thoughts on health, well-being, routines, diet, motivation, sleep, and so much more.

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Meditation video- https://www.youtube.com/watch?v=AKGrmY8OSHM
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Website- https://goldivyhealthco.com/blog/
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TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
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#movewithgoldivy #supplements #funfacts #motivation #selfcare #fear #businesspartners #entrepreneurs #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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What version of yourself are you performing today? Was it decided by you or by how you think others would like you to perform? This episode with TEDx speaker, Broadway speaker, and social media strategist Justin Schuman will give you the permission you didn’t know you needed to be more YOU. Justin dives into his childhood when he was bullied at a young age, the tragic loss of his sister, his professional journey that is currently exploding, and how all of it pieces together to help others perform themselves with more efficiency and joy. Justin’s humor and transparency are entertaining and endearing, and we hope you follow his advice to let your own interests, beliefs, and passions be your north star. 

Guest: Justin Schuman
Course: https://justinschuman.thrivecart.com/people-pleasing-to-personal-branding/

TikTok: https://www.tiktok.com/@justinschumanofficial 

Instagram: https://www.instagram.com/justinschumanofficial/  

TEDx Talk: https://www.youtube.com/watch?v=_CNVtn26zqQ 

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Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

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Facebook- https://www.facebook.com/profile.php?id=100063559599908 

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en 

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#tedx #tedxspeaker #broadway #broadwayactor #socialmedia #socialmediastrategist #authenticity #health #lessonslearned #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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We’re checking in on you! As this year progresses and our yearly goals are getting tested, we want you to have a powerful strategy to fall back on to realign and reset. Goals are important so that we continually reach for that higher version of ourselves. We know we’re capable of more and want that for ourselves but life and our own mindsets can get in the way. Tune into this episode to find a strategy that will give you the opportunity for renewal and momentum to continually crush those goals. 

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Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/?hl=en 

Facebook- https://www.facebook.com/profile.php?id=100063559599908 

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en 

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#goalsetting #freshstart #startover #motivation #reflection #higherself #energy #health #lessonslearned #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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Are you nice to yourself? As entrepreneurs and humans, we struggle with negative self-talk. So to help us out, we brought in Angela Kerrigan, an absolutely brilliant Licensed Clinical Social Worker. Angela creates a sense of community through her therapy practice and social media platform where she helps remove feelings of isolation, addresses our inner critic, and gives us tools to disrupt negative cycles. You’ll learn the difference between self-confidence and self-esteem, reasons we procrastinate, and how to fight back against that brutal inner critic. 

Guest: Angela Kerrigan LCSW

Website: https://www.angelalcsw.com/ 

Instagram: https://www.instagram.com/angela.lcsw/ 

Promotions:

Earth & Star- https://earthandstar.com/collections/shop Code: GOLDIVY for 15% off 

MOVE with Gold Ivy

For Promotion Inquiries contact- [email protected] 

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/?hl=en 

Facebook- https://www.facebook.com/profile.php?id=100063559599908 

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en 

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#innercritic #criticalthoughts #impostersyndrome #angelakerrigan #therapy #therapist #innerwork #lcsw #innerchildwork#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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How often do you catch yourself evaluating your friendships? If the answer is never, we’re going to help you check in on how they are serving you and if the answer is too often, we’re going to help you let go of overthinking. Friendships are crucial to our wellbeing. Whether life is better than ever, a straight up dumpster fire, or somewhere in the middle, we need good friends. In this episode you’ll hear how we’ve maintained healthy friendships and ditched toxic ones, what we know we could improve within friendships, how seasons of life have affected friendships, how to make new friends or connect with old ones, the science behind making and/or keeping friendships, and how to keep yourself from worrying if you’re a good friend or not. 

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For Promotion Inquiries contact- [email protected] 

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/?hl=en 

Facebook- https://www.facebook.com/profile.php?id=100063559599908 

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en 

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#friendship #healthyrelationships #relationshipadvice #community #friendlove  #lessonslearned #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #mentalhealth #wellness #lifestyle #healthandwellness

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Are you ever in the middle of a conversation and you think to yourself, “what you just said was EXACTLY what I needed to hear”? We had that moment with Human Potential Coach and speaker, Andrea Parker. As a coach that will encourage us all to live a life worth living, Andrea breaks down new ways of thinking and living. She firmly believes that if we work less and have more fun, we will create a greater impact. WHAT?! Tune in to discover exactly what beliefs we need to transform, how to stop attracting challenges, and start living from your heart with this powerful coach and speaker.

Guest: Andrea Parker
Website: https://andreaparkercoaching.com/
Instagram: https://www.instagram.com/andreaparkercoaching/
Andreas's free meditation to help connect you back to your heart: https://andreaparkercoaching.com/meditation/
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For Promotion Inquiries contact- [email protected] 

Find Gold Ivy Health Co. and resources mentioned- 
Website- https://goldivyhealthco.com/blog/
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Facebook- https://www.facebook.com/profile.php?id=100063559599908 
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en 
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#andreaparker #potential #livefromyourheart #leadwithyourheart #selfgrowth #humanpotential #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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