Ivy Unleashed

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)

You asked and Diana answered. Thank you for sending in the skincare questions we are all wondering. You’ll hear esthetician Diana Nordeen discuss clean products, lymph pathways, Botox, dark circles, and so much more. Thank you for your questions and enjoy a fun discussion where we can all learn more about taking care of our skin. 

Guest: Diana Nordeen

Website: https://www.gloskinandbrow.com/ 

Instagram: https://www.instagram.com/gloskinandbrow/?hl=en 

Promotions: 

THE CLEAN NEST: https://www.thecleannest.com/  Promo Code: GOLDIVY

GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/ 

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#skincare #esthetician #exfoliate #sunscreen #skin #questionsaboutskincare #gloskinandbrow #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

Support the show

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)

Who has questions about skincare? Okay, we ALL do! So Gold Ivy brought in a brilliant esthetician, Diana Nordeen, to tackle endless questions they had and additional ones from the listeners. Tune in to learn about the basics of skincare, exfoliating, dry brushing, what products are necessary in our daily routine and as we age, tips for acne, and so much more. And because there were SO many questions, there will be a PART II airing on Thursday, July 28 where Diana answers questions from Gold Ivy’s listeners and followers. We all deserve to feel good about our skin and be informed, so don’t miss this informative and a fun conversation that will help you cleanse your skincare habits.

Guest: Diana Nordeen- Advanced Practice Esthetician + Certified Acne Specialist

Website: https://www.gloskinandbrow.com/ 

Instagram: https://www.instagram.com/gloskinandbrow/?hl=en 

Promotions: 

THE CLEAN NEST: https://www.thecleannest.com/  Promo Code: GOLDIVY

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#skincare #esthetician #exfoliate #sunscreen #skin #questionsaboutskincare #gloskinandbrow #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

Support the show

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)

What do you need your day to look like so that you’re actually okay? Andrea & Brooke always keep the conversation real and today they’re opening up about their current struggles. You’ll hear talk of expectations, support, productivity, clarity, anxiety, chasing your dreams, rest, and the shame cycle that comes from focusing too much on what they SHOULD be doing. But don’t worry, they won’t stay stuck in that cycle. You’ll hear their solutions on how to ditch the shoulds and get back to a life that’s full of fulfillment, fun, AND rest.

GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/

MARATHON TRAINING PROMO: https://goldivyhealthco.com/shop/ 

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#struggles #solutions #ditchingtheshoulds #realtalk #honest #rest #fulfillment #joedispenza #edmylett #shaunaniequist #glennondoyle # #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

Support the show

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)

When you hear the word cancer, what comes to mind? Andrea and Brooke were gifted with Dale De Steno’s time to discuss his experience with cancer. In this episode, you’ll get a front row ticket to Dale’s last year with a lung cancer diagnosis. You’ll hear the struggles he’s faced, the lifestyle changes he’s made, the resources he’s found, the opportunities he’s taking, and the humor he keeps throughout it all. So tune in to hear how Dale’s survivor mentality is helping him chase his dreams and you just may be inspired to do the same!

Guest: Dale De Steno

Blog: https://drdtraining.com/blog/ 

Instagram: https://www.instagram.com/daledesteno/?hl=en 

Promotions: 

THE CLEAN NEST: https://www.thecleannest.com/  Promo Code: GOLDIVY

GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/ 

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#cancer #lungcancer #survivormentality #mindset #havefun #drdtraining #daledesteno #findjoy #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

Support the show

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)

Have you ever wanted to create a healthy habit but dread getting started ? Do you ever wonder what it’s going to take to finally establish that routine you know will improve your life? Andrea and Brooke are pouring their energy into enjoying this one life they have and want you to do the same. Romanticizing your life and habits means falling in love with the process and you’ll hear endless tips in this episode, Gold Ivy’s goals and struggles, and how you can fall even more in love with creating those habits that give you the best life possible.   

Promotions:
GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/

MARATHON TRAINING PROMO: https://goldivyhealthco.com/shop/

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#romanticize #romanticizeyourlife #buildinghabits #dailyroutine #findjoy #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

Support the show

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)

How often do you think about your hormones? Our hormones are sending signals that affect our mood, sleep, metabolism, fertility and so many other important functions in our body. Andrea & Brooke sat down with naturopathic doctor, Dr. Danielle Vogler-Bos, to learn more about the key role hormones play in our lives and how our gut health directly affects them. In this episode you’ll hear about the types and stages of hormones, hormonal acne,  lifestyle behaviors that improve your gut health, how to limit imbalances, and so much more. So get ready for an informative and fun educational lesson from Dr. Danielle that will help you improve your gut health and keep those powerful hormones more balanced. 

Guests: Dr. Danielle Vogler-Bos

Website: https://mplsimc.com/work-with-us/ 

Instagram: https://www.instagram.com/dr.danielle.nd/?hl=en 

Promotions:

EVERLIGHT SOLAR: https://everlightsolar.com/ 

GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/

MARATHON TRAINING PROMO: https://goldivyhealthco.com/shop/

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/ 

Instagram- https://www.instagram.com/goldivyhealthco/?hl=en 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w 

#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #healing #selfidentity # #behaviorchange #mentalhealth #mentalhealthawareness #naturalmedicine #naturopathicmedicine #hormones #balancinghormones #guthealth #gut #healyourgut #menopause #pms #dysbiosis #leakygut #femaleentrepreneur #mindset #holistichealth #healthcoach #personaltrainer #mentalhealth #healing #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle

Support the show

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)

“If you could live life without limits, what would it look like?” If Joy Strategist Erica Lasan asked you this, what would you say? Andrea and Brooke were full of ideas and inspiration after their chat with Erica about finding clarity, the importance of presence and gratitude, and how being still and doing less can bring the alignment that they’ve been craving. Erica explains how joy is tied to finding freedom in your purpose and debunks the idea that people or circumstances are robbing you of your joy. So get ready for a conversation will light up your day and get you thinking about how aligned you are with your purpose and how you can cultivate even more joy.

Guest: Erica Lasan

Website: https://www.ericalasan.com/ 

Instagram: https://www.instagram.com/ericalasan/?hl=en 

GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/

MARATHON TRAINING PROMO: https://goldivyhealthco.com/shop/

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/ 

Instagram- https://www.instagram.com/goldivyhealthco/?hl=en 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w 

#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #healing #selfidentity # #behaviorchange #mentalhealth #mentalhealthawareness #ericalasan #cultivatingjoy #joy #radicaljoy #faith #faithbased #anchoringinfaith #christian #christianfaith #christianentrepreneur #joyrneytopurpose #purpose #joyrneytopurposepodcast #entrepreneur #womeninbusiness #femaleentrepreneur #mindset #holistichealth #healthcoach #personaltrainer #mentalhealth #healing #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle

Support the show

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)

How busy is your summer? Whether your busy time is this season or another, we all know that feeling of our energy being depleted by our schedules and commitments. Gold Ivy created an exercise that will help you determine what your non-negotiables are, what feelings you want to cultivate, what practices support them, and centers you on how important it is to commit to prioritizing your wellbeing. You deserve to feel good. Tune in to determine your non-negotiables and prioritize them anytime, anywhere.

GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/

MARATHON TRAINING PROMO: https://goldivyhealthco.com/shop/

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #busy #onthego #motherhood #momentrepreneur #entrepreneur #nonnegotiable #feelinggoodonthego #presence #love #warmth #patience #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

Support the show

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)

Have you heard about medicinal or functional mushrooms? Andrea and Brooke were intrigued to learn more about their health benefits and found two women that are taking the fungi world by storm to have this conversation. Zoe Sakoutis and Erica Huss dive deep into their journey as entrepreneurs, business partners, delivering products with integrity into a tricky market, the powerful effects of medicinal mushrooms, how they care for themselves, and so much more. You’ll hear lots of laughter, inspiring business mindsets, a snoring dog, and learn how to optimize your health with the powerful products from Earth & Star. 

Guests: Zoe Sakoutis & Erica Huss

Website: https://earthandstar.com/ - use code: IVY15 for 15% your order

GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/

MARATHON TRAINING PROMO: https://goldivyhealthco.com/shop/

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #healing #selfidentity # #behaviorchange #mentalhealth #mentalhealthawareness #medicinalmushrooms #functionalmushrooms #adaptogens #adaptogenicmushrooms #entrepreneur #womeninbusiness #femaleentrepreneur #earthandstar #highwaytowell #mindset #holistichealth #healthcoach #personaltrainer #mentalhealth #healing #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle

Support the show

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)

How often do you think about your brain? It’s guiding all of our decisions, feelings, and actions so why don’t we think about it more? This episode is giving the brain the attention it deserves. Andrea and Brooke will walk you through 6 different pillars of brain health and provide actionable strategies to help you not only survive but THRIVE. You’ll hear Gold Ivy’s personal struggles, hear endless tips, and learn about the science backed evidence of why brain health matters. So tune in as the Mental Health Awareness month of May is wrapped up, leaving you with endless mental health strategies to keep you thriving. 

PureFin CBDa Oil Promo:

PureFin Shop: https://purefinshop.com/ 

10% off your full purchase- use code GOLDIVY at checkout

GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #brainhealth #mentalhealth #brainhealthtips #nutrition #exercise #socialisolation #socialsupport #mentalfitness #stress #sleep #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

Support the show