The Brian Moylett Podcast

Jack Birtwhistle - Harlequins Mental Skills Coach


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https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!


Jack Birtwhistle is the Mental Skills Coach at Harlequins 


Link to join The 1st XV Patreon & get extra podcasts

https://www.patreon.com/offfieldrugby


Link to Support the Pod

https://www.patreon.com/offfieldrugby



We chat about;

Harlequins mental performance program


But he learned from Aaron Walsh at Chiefs rugby


How proteins use visualisation and meditation


Working with Danny Care and Joe Marler


Exploring your potential as a young player 


Flaws with rugby development pathways


Andy friend Hiring him at Connacht rugby


How to deal with overthinking


How do you stay focused throughout a game and move on from the steaks


How are you improve yourself talk


How are you become a brilliant Leader


How to build cohesion





Email - [email protected]



My instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.


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The Brian Moylett PodcastBy Brian Moylett

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