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The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life.The Jacked and Da... more
FAQs about Jacked and Dangerous:How many episodes does Jacked and Dangerous have?The podcast currently has 61 episodes available.
September 21, 2023If Not Now, Then When? - Ep #9 (BODY)Putting things off is a natural thing but if we do it for too long we are digging our holes deeperLet’s get shit started today!!www.RoyaleFitness.com...more14minPlay
September 19, 2023Training In Your 30s - Ep #8 (BODY)Training changes depending on what season of life you are inHere are some thoughts around what I have experienced as a man in his early 30s compared to my 20swww.royalefitness.com...more41minPlay
August 23, 2023Q&A - Big Chests, Size Vs Function, Overload Negatives and My Favourite Energy Drink - Ep #5 (BODY)Today is a good old fashioned Q&A from my IGWe cover chest buildin’, balancing size and strength vs function for fighters and tactical athletes, overlord negatives and my favourite energy drinkLessgo...more37minPlay
August 18, 2023Conditioning For MMA Fighters - Ep #4 (BODY)You won’t win a fight if you can’t fight out a round, conditioning and having the ability to push is a true super powerJoin me to deep dive into cardio heavenThis may be the one thing you’re missingEnjoy...more41minPlay
August 18, 2023Power To Weight - Ep #3 (BODY)The best athletes have this concept nailedPower to weight is easy to grasp but hard to execute Join me on the journey to power to weight mastery Enjoy...more21minPlay
August 18, 2023Concurrent Training - Ep #2 (BODY)Training multiple disciplines at the one time is an art form and in my biased opinion THE MOST ENJOYABLE way to approach your trainingToday we dive into how to build your fitness, strength, power, looks all at the same time to become the ultimate tactical athlete or hybrid athleteEnjoy....more24minPlay
FAQs about Jacked and Dangerous:How many episodes does Jacked and Dangerous have?The podcast currently has 61 episodes available.