James Leath (@jamesleath) has been coaching student-athletes for over 20 years. He has a master's degree in performance psychology and has worked with companies like IMG Academy, MINDBODY INC, and Under Armour. He currently works with EXOS Human Performance in the US.

James has a new book out, entitled "Team Building Activities for Athletes: How to master the art of building a successful team culture through intentional activities." I love the book and wanted to bring James on the pod to tell us all about it.

Click HERE to grab some of James' awesome activities for free!

Enjoy!

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