James Nestor is an author and journalist His  book, Breath: The New Science of a Lost Art, was an international bestseller. James is currently hosting breathing workshops and he is working on a new book.

To find out more about James please visit https://www.mrjamesnestor.com/

Thank you to all the listeners who are supporting the show. If you would like to become a supporting member please visit https://somaticprimer.com

Don't forget to follow us on Patreon & Youtube
 
As always thank you for listening and enjoy the episode 

Support the show