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Jana Long, director of Power of One Yoga Center and co-founder of the Black Yoga Teachers Alliance, talks with J about the history of yoga in the black community. They discuss the earliest influencers of yoga in Black America, the expressions found in black art and spiritual life, Jana's many years of self-directed practice before discovering other black teachers and receiving training, her experiences in Africa and ashram life in India, why she started BYTA, and the universal threads that unite and transform. This episode is sponsored by Karmasoft.