Today, Ali is talking to Jaycee Gossett, a founding teacher and VP of training at The Class. The Class is a workout that strengthens your physical, mental, and emotional well-being through an innovative combination of fitness and mindfulness. Jaycee is a rockstar in the wellness world and today she’s going to tell Ali all about her infertility journey—which she is still in the midst of. She talks about her diagnosis of unexplained infertility, doing six IUI, doing three rounds of IVF but making it to the transfer stage, and how she and her husband have navigated everything so far. 

Jaycee also tells Ali about something really cool that’s happening this week at The Class: 

The Fertility Series, which includes conversations, meditations, and no-impact workouts that emotionally and mentally support you where medicine, society, and well-meaning loved ones fall short. 1 in 3 teachers at The Class have faced fertility challenges and will share their stories, because no-one is alone on this journey. The meditations will help you move energy, regulate the nervous system, and calm the mind for phases when movement is not advisable or stillness is needed. There will also be a toned-down, no-impact version of The Class without jumping and extreme twisting

FIND OUT MORE AT THECLASS.COM 

TOPICS COVERED IN THIS EPISODE:

Infertility; IUIs; unexplained infertility; IVF; silent endometriosis; Receptiva DX test; assisted reproductive technology; self-care. 

EPISODE SPONSORS:

FERTILITY RALLY, @fertilityrally

No one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer support groups, private Facebook groups, curated events, and an entire of more than 300 women available to support you, no matter where you are in your journey. Doors open the 1st of every month. See more on our IG @fertilityrally

BELI @beli.baby

Beli is formulated with the right nutrients to help boost your fertility, increase egg quality and support IVF to increase your chances of conception and a healthy pregnancy. To get started with Beli, go to belibaby.com and use code ALI15 for 15% off your first month of either Beli Women or Beli Men.

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