Jeff Chilton studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower.

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Jeff's Website: www.nammex.com

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Show Notes:

Today’s guest studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower.

He is the co-author of The Mushroom Cultivator. In 1989 he established Nammex, the first company to supply medicinal mushroom extracts to the Nutritional Supplement industry.

He is a founding member of the World Society for Mushroom Biology and Mushroom Products.

Origins in the mushrooms

Mushrooms and Chinese medicine

The primary benefits of mushrooms

Why and how to cook mushrooms right

Put mushrooms in your diet

Get mushroom supplements

Reishi mushrooms

Lion’s mane

Understanding Nootropics

Cordyceps and their benefits – fatigue

Chaga mushrooms – immunological – stomach – digestion

What mycelium is

How to avoid poor mushroom products and supplements

Magic Mushrooms and psychedelics

The importance of set and setting

The experience and knowing that we are all connected

Psychedelic assisted therapy

Navigating bad trips

How much do you take?

Mushrooms to help your full potential

Breaking the mental model

Dosages –

How to navigate a tough trip

Opens you up to potential

Aldous Huxley The Island

A mushroom initiation in our own culture

We want to be in tune in the natural world

Microdosing

How much mushrooms should you take

Terrence Mckenna

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