Listen in as 3-time US Olympic diving coach Jeff Huber shares some tips on how to make the most of your practice time, and prepare more effectively for competition.

 Jeff Huber: On Preparing Mentally for Competition

More from The Bulletproof Musician

• Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content.
• Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.
• Learning Lab: A continuing education community where musicians and learners are putting research into practice.
• Live and self-paced courses