Today on the show I have 10th Planets, 10th Female Black Belt under Eddie Bravo, Jennifer Dietrick.

Jennifer is a fitness expert, health coach, martial artist, IFBB Pro athlete, personal trainer, and nutritionist. She's an accomplished Jiu Jitsu competitor and 10th planet headquarters coach.

In the episode we discuss mindset, self talk, gymnastics, old school 10th planet stories and more.

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