Jerm chats with Mike and Charles chat about some of his highlights from 2025. They start with light-hearted chat about Christmas jumpers and the commercialisation of the season, then express shared scepticism about societal norms and beliefs.

Conversation shifts to the impact of AI, the importance of diet and nutrition, and the influence of fear on health. They reflect on personal experiences and insights. Jerm shares how his views on health have evolved.

Thanks for a great 2025 and merry Christmas!

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