Reframeable Podcast

Jes Patten - Grateful Growth


Listen Later

Today we talk with Jes Patten.  Jes is a wife, mother, and account manager at a brokerage firm living outside Pittsburgh, PA.  She shares with us today about loss and using substances to cope.  A seed was planted in 2020 that made her realize both weed and alcohol were a major issue for her and she spent the remainder of that year in denial.  In 2021 she became curious about addressing this in her life but it wasn’t until November of 2021 that she had her final blackout that really scared her into making a change.  She found Reframe and had some success with both alcohol and marijuana until April 2022 on vacation when that voice came back to try it again and then the roller coaster began until in late 2022 when she renewed her commitment to being alcohol free and this year in 2023 has been successfully alcohol-free and marijuana free.

IG:
@jespatten23
@gratefulgrowthlife

The Reframeable podcast is brought to you by the Reframe app. Reframe is the number one iOS and Android app to help you cut back or quit drinking alcohol. It uses neuroscience to reframe your relationship with alcohol and unlock the healthiest, happiest you.

If you're enjoying this podcast, please like, subscribe, and share with those that you feel may benefit from it. If you have a topic you'd like us to cover on the podcast, send an email to [email protected].or, if you're on the Reframe app, give it a shake and let us know what you want to hear.

...more
View all episodesView all episodes
Download on the App Store

Reframeable PodcastBy Kevin Bellack

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

33 ratings


More shows like Reframeable Podcast

View all
The Daily by The New York Times

The Daily

112,882 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,562 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,658 Listeners

Dateline NBC by NBC News

Dateline NBC

47,939 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,255 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,328 Listeners

Sober Awkward by soberawkward

Sober Awkward

361 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,307 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

612 Listeners

Adrift by Apple TV / Blanchard House

Adrift

752 Listeners