The wonderful Jess Sanders joins Mel and Jules on this episode of The Juggling Act to talk about the rising levels of anxiety in our kids, managing big feelings and how being brave can look a little different to what we've been taught. 

You can grab a copy of You've Got This here.

Have things to say about this episode? Join our Facebook group and share your thoughts!

Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcast

See omnystudio.com/listener for privacy information.