<p>You are invited to ponder the events of Jesus’ final hours on earth through the contemplative spiritual discipline of guided meditation. The Rev. Cindy Serio, a retired United Methodist pastor and current spiritual director, leads us through the narrative as we stay attentive to God’s invitation to us.</p>

You are invited to ponder the events of Jesus’ final hours on earth through the contemplative spiritual discipline of guided meditation. The Rev. Cindy Serio, a retired United Methodist pastor and current spiritual director, leads us through the narrative as we stay attentive to God’s invitation to us.

Jesus’ path from pain to triumph: a guided meditation with Cindy Serio

We know that exercise and good nutrition help keep us physically healthy. Unfortunately, we don’t always follow through. Our spiritual lives are similar. We know what we need to grow as Christians, but sometimes we struggle. Get Your Spirit in Shape is a free, 30-minute, monthly podcast from United Methodist Communications featuring conversations with leaders, authors, and others who offer spiritual nutrition and exercises for our everyday lives. Join us as we get—and keep—our spirits in shape.

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Jesus’ path from pain to triumph: a guided meditation with Cindy Serio

Jesus’ path from pain to triumph: a guided meditation with Cindy Serio

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