In this episode we learn that sometimes what we go through in life has a reason and Jill shares some of hers. From struggling with unhealthy eating habits to being grateful for the experience of marriage and divorce. It is all part of the journey and journaling was her way of releasing it.

Being in a position where she can now help others through her coaching has given her an opportunity to grow and make herself happy. She speaks about accepting the situation that you are in and how it may seem hard but she advises that you still choose it. Placing energy into somebody else changing is not something you should do.