Jillian Michaels is a fitness superstar. You know her from NBC's "The Biggest Loser" and her numerous television appearances. She's also a bestselling author and businesswoman who launched the company Empowered Media in 2008. She now hosts "The Jillian Michaels Show" podcast and runs "My Fitness App" as well. She's also the mother of 2 kids. 

In this episode, Jillian tells Hilaria and Daphne how she attempts to get her kids to eat healthy and excited about being active. Plus, how maintaining your weight comes down to a simple equation. Jillian says it all comes down to smart choices. When you're not feeling motivated, be sure to do something, even if it's something small. Because something is better than nothing, and will lead to more. Just get started!




Favorite Things:

Hilaria: Big Block Singsong "Big Foot"

Daphne: Hu Grain-Free Crackers

Jillian: Alaya Organic Super Greens Powder




Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel! Also, join our Facebook Group by searching Mom Brain Podcast on FB.




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Jillian Michaels Wants Us To Make Smart Choices

We get it. Being a mom is full-on and full-time. Equal parts FUN and WTF. Our kids don’t come with instructions, and it’s ok if we don’t have all the answers. We’ll figure it out together. The best advice comes from our favorite experts and doctors, trusted mom friends, and learning on the job. Get your coffee — or wine! — and tune in to hear us spill it all. We got this. This is MOM BRAIN with Hilaria Baldwin and Daphne Oz.

Kids & Family

Health & Fitness

Dr. Kate Biberdorf wants your kids to be passionate about science. She's an associate Chemistry professor at the University of Texas where during the day she teaches students but by night she is blowing things up as 'Kate the Chemist'. She is the author of the children's fiction series Kate the Chemist and her new book is Kate the Chemist: The Big Book of Experiments. Kate has appeared on The Today Show, The Kelly Clarkson Show, the Rachael Ray Show, Late Night with Stephen Colbert and much more.

Kate gets Hilaria and Daphne enthusiastic about doing experiments with their kids. She explains the science behind Mentos and Diet Coke, elephant toothpaste, and breathing fire. All things she does to get kids excited about science and chemistry. She also discusses how to inspire girls specifically to pursue science and the importance to foster their pursuits in these subjects. Plus, Kate also previews her upcoming book of edible experiments.




Favorite Things:

Daphne: Yeti Customizable Rambler Jr. 12 oz. Kids Bottle

Hilaria: Disco Lights Bluetooth Speaker

Kate: Calcium chloride and sodium alginate to make gummy worms at home




Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group.

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Kate The Chemist is the Girl in Designer Heels Who Likes to Blow Stuff Up

Gymnastics champion, Shawn Johnson is the consummate winner. By the age of 16 she won 4 Olympic Medals (1 Gold, 3 Silver) in Beijing. She's a bestselling author and winner of ABC's Dancing with the Stars in 2009. As if that wasn't enough she's an entrepreneur who started Teddy & Bear, a line of socks for kids. Shawn also hosts the podcast Couple Things with her husband, NFL-Pro Andrew East. Their daughter Drew Hazel was born in October of 2009.

Shawn covers a lot with Hilaria and Daphne. In the episode, Shawn credits her parents and her coach for giving her freedom and allowing her to have a childhood, while competing as a pro gymnast. You will hear about why discussing her miscarriage publicly helped her heal. She discusses what it was like when her husband had COVID and why she almost quit Dancing with the Stars.




Favorite Things:

Daphne: Loum Beauty's Balance & Prime Gel Moisturizer

Hilaria: Physique 57 sign up with promo code "HILARIABALDWIN"

Shawn: Zara Baby Headbands




Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group.

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Winning with Shawn Johnson East

There's so much happening regarding COVID right now, so we figured we should check in with an expert and try to get facts on how to be smart and stay safe these days. Dr. Anne Rimoin is a leading epidemiologist and expert in pandemics, having worked in public health on ebola virus for years. She’s a Professor of Epidemiology at the UCLA Fielding School of Public Health and Infectious Disease Division of the Geffen School of Medicine. Anne is the Director of the Center for Global and Immigrant Health and is an expert on emerging infections, global health, surveillance systems, and vaccination. She's also currently leading several studies of COVID-19.

Anne talked all things COVID. She told Hilaria and Daphne about when she thinks the vaccine will roll out, how/why masks work, and that they do help, and she gives context by discussing history. Anne gives us lots to think about, and was honest and open about the scientific community not doing a great job at communicating with the public, and that any and every question from the public is valid and should be answered. Plus a very welcomed dose of optimism, that we WILL get through this.




Favorite Things:

Daphne: Caraway Home cooking products

Hilaria: Pure Enrichment products

Anne: Face Shields




Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Battling Pandemics With Dr. Anne Rimoin

Michelle Waterson must always win career day at her daughter's school. She is an MMA fighter and the former Invicta FC Atomweight Champ who was ranked the #1 women's Atomweight fighter in the world between 2013–2014. Currently she is #7 in the UFC women's Straw-weight rankings. Michelle is married and welcomed her daughter Araya in 2011. 

Hilaria and Daphne have all kinds of questions for Michelle. Want to know what it's like to breastfeed your daughter minutes before an MMA bout? Michelle dishes about all of it in this conversation about athletics, combat sports, motherhood, and what happens when your daughter watches you lose a fight. Most importantly, Michelle talks about being a role model for her daughter and showing her how she goes above and beyond to achieve her dreams and follow her passions.




Favorite Things:

Daphne: Wouf Black Leopard Laptop Sleeve

Hilaria: Blue Light Blocking Anti Blue Ray Computer Glasses for adults, Kids Blue Light Blocking Glasses, and Night Vision Driving Glasses

Michelle: Vitamix Blender and her Kia Telluride




Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michelle Waterson, "the Karate Hottie" Is A Bad Ass Fighting Momma

Lisa Edelstein is the actress you know from numerous series and is currently in Netflix's final season of The Kaminsky Method. She was also in The West Wing, Ally McBeal, House and she was the lead in Bravo's Girlfriends' Guide to Divorce. Catch Lisa in season 2 of Fox's 9-1-1:Lonestar alongside Rob Lowe, which premieres in January. Lisa is a proud stepmom to 2 beautiful boys and loves them just as if she was their biological mom. She wrote a really heartfelt, open and honest piece about her experience as a stepmom for Redbook that you should definitely take a minute to read.

Lisa tells Hilaria and Daphne about the complicated nature of being a stepmother. She explains how language and labeling become issues, how she has to navigate her role in their family, and sometimes know when it's important to take a backseat and just be supportive to her husband and sons. Plus, how she juggles marriage, raising kids, a career, and a relationship with the kids' mother. It's an honest conversation about what it is to be a stepmother.




Favorite Things:

Daphne: Busy Box Child sensory boxes

Hilaria: Zara Newborn Knitwear

Lisa: Making art with Prismacolor markers, 




Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group.




Check out PureWow's Happy Kid Awards: A Guide To The Best Products For Families - To find the 77 top buys of 2020!

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Jillian Michaels Wants Us To Make Smart Choices

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