Jocko Podcast

By Jocko DEFCOR NetworkBusiness History Management

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1st
on Management
Favorites
13,460
Followers
Typical duration
152 min
per episode
If it hooks
33%
finish an episode

Based on Podcast App listening data

Jocko Podcast episodes

February 02, 2023 The Debrief w/ Jocko And Dave Berke #24: Don't Be The Easy Button and Keep Your Opinions to Yourself
Jocko and Dave Berke breakdown challenges of companies and solutions from Echelon Front.

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43 min
February 01, 2023 371: We Are What We Pretend To Be.
Navigating and understanding the game of life... and the game within the game.

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1 hr 49 min
January 31, 2023 Jocko Underground: Negotiation: Whoever Cares The Least Wins
Negotiation in Life.
Getting a family member out of a huge lazy rut.
More about Delta Platoon Commander, Seth Stone.
4 Pillars of self defense: Jiu Jitsu, Wrestling, Boxing, Muay Thai.
Ice bath.
Son not doing as well as he should be in college.

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23 min
January 25, 2023 370: THE GAME Is Going On All Around You.
Make sure you know you are in a game.

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1 hr 40 min
January 18, 2023 369: YOUR LIFE IS A GAME. Will You Win? Or Will You Lose?
Life is a game. And then there are games within the game. How are you playing?

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1 hr 13 min
January 16, 2023 Jocko Underground: Attention-Seeking Behavior | Is This All There is To Life?
Attention-seeking behavior.
Quitting a good stable job to follow passion.
Seeming depressed for no reason.
Feeling of needing more in life.
Abuse at BUDS.
Prep for the Ukraine Military.

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12 min
January 11, 2023 368: Marc Lee's Story of Family, Friends, Fighting, and Faith, with Gold Star Mother, Debbie "Momma" Lee.
Mother of Navy SEAL, Marc Alan Lee. First SEAL killed in Iraq. Debbie Lee shares who Marc was, how he was raised, and the sacrifice of Gold Star Families. AmericasMightyWarriors.org.

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3 hr 35 min
January 09, 2023 Jocko Underground: Twitter Is Not Good For Everyone | Too Many Rules Preventing Effectiveness
Twitter is not for everyone.
How to be more enthusiastic and up-beat with people.
Fasting at 15 years old.
Too many rules keeping me from being effective.
Finding motivation as a team.
Work-Life balance.

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15 min
January 04, 2023 367: Wake Up And Get Some Some Sleep. Doc Kirk Parsley
Doc Parsley's Sleep Remedy: http://www.docparsley.com/jocko
After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.
From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy's CFO, was one of the first to experience the life altering impact of Sleep Remedy.

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3 hr 24 min
January 02, 2023 Jocko Underground: Insults Make You Mad Because They Are True.
Dealing with insults.
Preparing my world view for the inside of the Military.
Getting and giving reviews for performance.
Finding a Jiu Jitsu academy when there are not many in the area.
Jocko Fuel products.

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10 min