0:00:00 – Opening

0:07:59 – Dave Berke on History and importance.

0:52:55 – The Mental game.

2:14:09 – Support.

2:40:40 – Closing gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening

0:09:06 - Navy Seal, Mike Sarraille

1:18:34 - The Op: Mikey Monsoor saves Mike's life.

2:35:15 - Support

3:08:17 - Closing Thoughts and Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening: Testimony Unit 731, by Hal Gold.

0:11:24 - Unit 731, By Pete Williams.

1:40:33 - Final thoughts and take-aways.

1:44:39 - Support.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening

0:03:55 - The 36 Strategems.

1:13:43 - Final thoughts and take-aways

1:15:28 - Support

1:36:50 - Closing Gratitude.

 

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening.

0:00:16 - How to never get interrupted.

0:09:11 - Shouldn't your superiors take Extreme Ownership?

0:17:49 - Getting past plateaus in Jiu Jitsu.

0:23:31 - The Exception to "There are no bad teams, only bad leaders."

0:38:11 - How to win with people you don't like.

1:00:51 - How to get back into the swing of things after tragedy.

1:06:48 - Excerpt from Anthony Bourdain's book. 

1:14:00 - Support.

1:46:51 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening

0:08:00 - Concerning Military Affairs, by Flavius Vegetius. 

1:36:35 - Final thoughts and take-aways.

1:38:06 - Support.

2:05:26 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening.

0:09:45 - "The General Principles of War", by Fredrick The Great.

1:54:52 - Final Thoughts and take-aways.

1:55:55 - Support.

2:41:57 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening.

0:00:43 - Overtraining.

0:06:20 - Packing a lunch for work.

0:10:39 - Real estate investing.

0:20:41 - Do you ever watch mindless tv or Youtube during down time?

0:22:02 - Using mass punishment on the team.

0:22:52 - Discipline as a creative.

0:26:55 - Dealing with being "lonely at the top."

0:33:31 -  The Office reboot. Starring Jocko.

0:36:51 - Seeing kids in bad situations: Effecting parenting.

0:38:13 - How to reduce your boss's anxiety.

0:39:01 - Best way to keep in shape traveling. 

0:51:00 -  Forgive? Or wait to settle the score?

0:55:11 -To Do List methods.

0:58:23 - Jiu Jitsu safety for a 55 year old female.

1:06:32 - Entering the military when over 30 years old.

1:12:45 - What to do when the boss doesn't make the connection between your work and the teams success?

1:14:08 - What to do for fun while not getting after it.

1:19:36 -  Does discipline inhibit creativity?

1:24:47 - Moving on VS Fighting on.

1:32:04 - How to increase confidence.

1:35:28 - Support. 

2:06:14 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening

0:03:16 - T. Fred Harvey.

3:14:08 - Final Thoughts and take-aways.

3:19:14 - Support.

3:58:18 - Closing Gratitude.

 

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

A new episode

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content