Jocko Podcast

By Jocko DEFCOR NetworkBusiness History Management

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Typical duration
152 min
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Jocko Podcast episodes

August 20, 2017 89: The Critical Importance of Taking Care of Your People. And They Will Take Care of You. Medal of Honor Recipient Mike Thornton
0:00:00 - Opening

0:12:57 - Mike Thornton

0:19:26 - Why the Military?

0:24:42 - The Teams and Leadership.

0:26:58 - Vietnam.

1:54:58 - Support

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2 hr 20 min
August 16, 2017 88: The Cost of Unpreparedness and The Importance of Fortitude. "Excursion To Hell"
0:00:00 - Opening

0:07:28 - "Excursion To Hell", by Vince Bramley

2:04:40 - Final thoughts and Take-aways.

2:22:14 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Brand, Origin Jiu Jitsu Immersion Camp. Origin Brand. Extreme Ownership Muster 004 in San Diego.

2:52:01 - Closing Gratitude.

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2 hr 54 min
August 09, 2017 87: How to Act as a Leader. Importance of the Warrior Culture and in Leadership. "The Clay Pigeons of St. Lo"
0:00:00 - Opening

0:09:22 - "The Clay Pigeons of St. Lo" by Glover Johns

2:08:50 - Take-aways and final thoughts on the book. Warrior culture.

2:21:36 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Brand, Origin Jiu Jitsu Immersion Camp. Origin Brand. Extreme Ownership Muster 004 in San Diego.

2:57:39 - Closing Gratitude.

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3 hr
August 02, 2017 86: How to Develop "Man Skills". Thoughts on Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Your Mindset from Individual to Leader.
0:00:00 - Opening

0:04:52 - How to hold workout discipline when you have a hard physical job and kids, facing burn-out.

0:20:00 - How to install pride into a team/battalion/individual.

0:23:51 - How to develop "man skills" in an intellectual environment.

0:42:17 - Should you always be detached?

0:47:53 - Thoughts on The Gracie Academy online school and other Online Jiu Jitsu training.

0:55:06 - What to do when you have an egomaniac boss but you seek to LEAD.

1:02:34 - How to shift your mindset from individual contributor to manager.

1:14:25 - Why have Jiu Jitsu belts/ranking if they are not to be strived for?

1:33:57 - How to step into a manager role when everyone else has more experience than you.

1:40:49 - Training tips for LEO and Security Forces. And should we attack insurgents? Or the ideology itself?

1:46:47 - Is it unrealistic to train Jiu Jitsu with many many past and existing injuries?

1:58:53 - How to successfully deal with suicidal thoughts.

2:08:25 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Brand, Origin Jiu Jitsu Immersion Camp. Origin Brand.

2:31:33 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
2 hr 34 min
July 25, 2017 85: Rationalizing Evil Deeds. Burden of Choice. Following Immoral Orders. "Ordinary Men"
"Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland", by Christopher R. Browning.

0:00:00 - Opening

0:06:39 - Ordinary Men", Christopher R. Browning

0:24:52 - Executioners come in many forms.

0:34:55 - Cowards and Rationalization.

0:53:00 - The burden of choice.

1:22:34 - Why/How can men behave this way?

1:54:12 - Take-Aways

2:18:51 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Jiu Jitsu Immersion Camp. Origin Brand.

2:41:25 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
2 hr 43 min
July 19, 2017 84: Importance of Trust, Discipline, and Creativity in Leadership. "18 Platoon."
0:00:00 - Opening

0:02:56 - "18 Platoon" by Sydney Jary. Trust, Discipline, and Creativity in Leadership

2:30:58 - Take-aways and lessons learned.

2:51:11 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.

3:18:25 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
3 hr 21 min
July 12, 2017 83: Your Children Are Watching You. How to Stop Making Excuses. Gaining Credibility Once It's Lost. Bad Bosses. Warrior Mentality While Getting Dumped.
0:00:00 - Opening

0:01:14 - A letter from a soldier to his sons from a fox hole in Iwo Jima.

0:09:54 - A letter from a mother to her daughter before her execution in Czechoslovakia.

0:53:29 - Recommended strength and conditioning for BJJ.

1:08:46 - Can you gain credibility back once you've lost it?

1:16:22 - How to lead a team dealing with the loss of a member to suicide.

1:24:14 - How to manage a team with a bad boss without creating division in the team.

1:30:51 - What is the "warrior mentality" when dealing with getting dumped by a significant other.

1:41:11 - False Motivation VS Authentic Leadership.

2:01:25 - How to stop making excuses if you are a "chronic excuse maker".

2:05:02 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.

2:29:26 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
2 hr 32 min
July 05, 2017 82: Struggles Lift You Up. UFOs, PEDs and HGH. Fitness Advice & Tips. Martial Arts. Motivation to Have Discipline.
0:00:00 - Opening

0:08:25 - "And We Go On", by Will R. Bird.

0:22:27 - "A Rumor of War", by Philip Caputo

0:38:07 - "China Marine", by E.B. Sledge

1:0117 - Lessons learned from these books.

1:20:45 - Quick Questions from Interwebs.

1:25:08 - Swimming and/or running for Jiu Jitsu conditioning?

1:33:42 - Advice for shoulder and/or Pec injury recovery regarding bench press.

1:41:16 - Meal Prep? Or Wing it?

1:42:32 - Best Striking Training?

1:50:36 - Do you take Creatine?

1:52:05 - Have you ever surfed in Europe?

1:52:37 - Getting in Shape with a BAD back.

2:00:34 - Thoughts on PEDs or HGH.

2:02:35 - Thoughts on UFO/Aliens?

2:08:31 - How to encourage a sense of urgency.

2:12:02 - Best Martial Arts training if Jiu Jitsu is not local (70+ miles away)

2:19:01 - How to get "The Desire" to have Discipline.

223:52 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.

2:44:24 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
2 hr 46 min
June 28, 2017 81: Great Leadership Advice From The British. An Anthology On Leadership for Battle and Life. "Serve To Lead"
0:00:00 - Opening

0:14:22 - "Serve to Lead: The British Army's Anthology on Leadership"

2:15:08 - Recap, Lessons, and the Take-Away.

2:16:39 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and The Muster 003.

2:41:01 - Closing Gratitude.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
2 hr 43 min
June 21, 2017 80: How The Way of The Samurai Translates to Life Today. Musashi, "The Book of Five Rings"
0:00:00 - Opening

0:07:51 - Musashi, "The Book of Five Rings"

0:49:40 - Normal Face.

2:18:26 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and The Muster 003.

2:38:44 - Closing Gratitude

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
2 hr 40 min