Season 3 of Life on a Plate kicks off in style with Joe Wicks, the Body Coach – author of Lean in 15 and, of course, everybody’s favourite PE teacher. Honest, humble and infectiously positive, Joe talks to hosts Jimi and Alison about feeding his young family and reveals the dish that first won his wife’s heart. He describes the experience of PE with Joe, which saw him attain 'national treasure' status during lockdown, and explains how he tackles his bad days as well as his good.

Joe’s new cookbook Joe's Family Food is out now and The Joe Wicks Podcast is available wherever you get your podcasts. You can follow Joe on Instagram and Twitter @thebodycoach.

To find out more about the show, go to waitrose.com/podcast.

Host: Jimi Famurewa

Co-host: Alison Oakervee

Producer: Sera Berksoy

Executive Producer: Nikki Duffy

Editor: Nathan Copelin

A John Brown production for Waitrose & Partners

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