Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the health benefits of Krill Oil, a special type of Omega-3 supplement. Dawn tells us what Krill Oil is, the many potential health benefits, and how to know if it’s right for you. Dawn also explains why strength training (and rest!) is so important. Dawn also answers all of your health and nutrition questions.
https://serve.castfire.com/audio/7777872/10-23-25_Dawn_Jackson_Blatner_krill_oil_benefits_rfk_jr_saturated_fats_omega_3_strength_training_importance_2025-10-23-175712.128.mp3
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