Mack Liederman, Reporter, Block Club Chicago, joins John Williams to talk about a new proposal from the Chicago Park District that would move a portion of DuSable Lake Shore Drive underground. What is the likelihood this ever happens?

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about why your diet is likely to be in low in nutrients (fiber, vitamin D, calcium, potassium, magnesium, omega 3) and what you can do to eat more. Dawn also answers all of your food an nutrition questions.

It’s time once again for our Best of the Midwest feature! Are you trying to come up with some vacation ideas that are only a quick getaway from the Chicago area? Well, John Williams has some great recommendations for your trip! Today, we take a trip north to beautiful Lake Delton and visit with Bob Prosser, owner of Ishnala Supper Club! Bob talks about the wonderful scenery around Ishnala, the changes made to the menu, the wonderful service you will receive, the bar space they have added over the years, and how the season has been going for them this year.

The great actor, author, woodworker and citizen Nick Offerman joins John Williams to talk about his history in the town of Minooka, all the activities he took part in while in high school, the movie and TV projects he’s most known for, getting his big break on ‘Parks and Recreation,’ the similarities between his personality and his Ron Swanson character, how often he gets back to Minooka, and the deep roots his family has in Minooka.

John Williams brings you another round of Speed Jokes. Keep sending yours to [email protected].

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, Publisher of The Picayune Sentinel, longtime Chicago journalist Cate Plys, and political pundit Marj Halperin! The Rascals begin the podcast talking about the possibility of Jesse Jackson Jr. running for congress. Should a convicted felon be allowed to run for federal office? Mayor Brandon Johnson is considering several strategies that would tax the wealthy residents of Chicago. What do the Rascals make of these ideas? Former congressman and U.S. Transportation Secretary Ray LaHood is leading an effort to end the partisan influence on drawing state legislative boundaries. Do the Rascals think this is something that needs to be done to end gerrymandering? It’s time for attraction / distraction. President Trump this week went after Beyoncé, former president Barack Obama, the press who continue to dig into the Jeffrey Epstein story, etc. Were all of these distractions? And will the Epstein story eventually impact the midterm elections? And finally, it’s time for red light / yellow light / green light. What are the Rascals recommending (or not recommending) this week?

Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions. Bob tells John that the ground is dry because the excessive heat has hardened the soil.

Ray LaHood, former GOP member of Congress and the U.S. Secretary of Transportation under President Barack Obama, joins John Williams to talk about a bipartisan effort to to remove the influence of lawmakers in the redrawing of state legislative boundaries. LaHood says that the Illinois legislative map is ‘an embarrassment’ and ‘an outrageous abuse of one party rule.’ Ray also tells John why he thinks it would be an uphill climb for his son, U.S. Rep Darin LaHood, to win a statewide election.

John Williams brings you another round of Speed Jokes. Keep sending yours to [email protected].

Dr. Jeffrey Kopin, Chief Medical Officer for Northwestern Medicine Lake Forest Hospital, joins John Williams to talk about Northwestern Memorial Hospital being named one of the best hospitals in the U.S., Cubs great Ryne Sandberg losing his battle to prostate cancer, what we should know about prostate cancer, and a new study that shows being physically active can improve cognitive performance in people at risk for dementia.