Jon Burras is a massage therapist, yoga instructor, bodyworker and bodymind therapist with over 30 years of experience blending Western medical knowledge with Eastern philosophy and a deep love and appreciation for the world of natural healing. In this conversation with Jon we discuss:

• The makeup and function of fascia
• The connection between fascia and detoxification
• The only two ways to change your fascia
• Fascia and the New Anatomy
• How healthy fascia is critical to energy (Chi) flow
• How to choose the right yoga practice for you

...and more!

Learn more about Jon at his website http://jonburras.com/.

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Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

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Music by Chris Merenda