Hello Lifers,

We are back from holidays, Britt had her Invisalign stolen and Laura flashed her boob in Fiji. It's good to be back! 

On today's episode we are talking purpose anxiety - but before we do we unpack the whole Jonah Hill saga and the Leaked texts from his ex. We ask the questions when does setting boundaries in a relationship look more like coercive control?

Have you ever felt as though you have no idea what you want to do with your life? Or what brings you purpose or meaning?
Perhaps you have an idea of what that purpose is, but you feel as though you're not achieving it, 

Joining the podcast today is Sabina Read. Sabina is a psychologist, speaker and co-host of the Human Cogs podcast, and today we are talking about purpose anxiety.

Sabina helps us unpack where we get a sense of purpose from and how it's probably not what we think it is. 

We speak about:

• The difference between seeking validation and seeking purpose,
• The different aspects of life that you can get purpose from; it's not just career, a soulmate or parenthood,
• Privilege being intertwined with 'purpose'
• How much our 'blueprint' from when we are a kid impacts us

You can check out all of Sabina's stuff here and her podcast here!

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