Q sits down with leading performance psychologist Jonah Oliver to unpack what truly separates good from elite when the pressure is on.

Jonah works with Olympic gold medallists, professional golfers, elite sporting teams and high-performing leaders — helping them build the psychological tools required to thrive under stress, not just survive it.

In this conversation, Q and Jonah dive into:

• What pressure really is — and why most people misunderstand it

If you’ve ever felt nerves on the first tee, struggled closing out a round, or wondered how tour players handle major moments — this episode will genuinely shift your thinking.

🔗 Learn more about Jonah: